Chocolate

fitnessdedication
fitnessdedication Posts: 20
in Food and Nutrition
Hiiii there !

What do you guys eat if you have chocolate cravings !? I know I could eat small pieces of dark chocolate... But for my part, it doesn't satisfy my milk chocolate cravings :( Boooo
«1

Replies

  • 2essie
    2essie Posts: 2,848 Member
    I have an Options low calorie hot chocolate drink. Around 40 calories. If I have a mug of hot chocolate I call it 80 calories. It works for me
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    I usually just have chocolate and make sure it fits in my day, If you want milk then have it just try control how much your having.

    The chocolate ice cream i buy is only 70 cals per serves and i usually have enough left at the end of the day after working out to have a good couple of scoops.

    If you have run out of cals for the day, Hot choc is a good idea too.
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
    Usually I just try to fit whatever chocolate I want into my daily calorie goals, work out a little bit longer. But if I want just an everyday chocolate fix, I will add cocoa powder and honey to plain greek yogurt (usually chobani, lately, though I think fage is my favorite). The greek yogurt is super thick and creamy, which gives it a great texture, and it's an excellent protein-packed post-workout snack. It also tastes enough like chocolate pudding to satisfy my cravings, and I can adjust how chocolately or sweet it is.
  • ChloeRoseLejeune
    ChloeRoseLejeune Posts: 488
    quest chocolate brownie bar, in the microwave for like 45 seconds = heaven
  • fitnessdedication
    fitnessdedication Posts: 20
    I just bought some :D
  • DatMurse
    DatMurse Posts: 1,501 Member
    I tihnk it depends on my mood.
    I like dark chocolate with fruit and milk chocolate with nuts.
    i love dem nuts

    BrooksideDarkChocolateAcai2.jpg

    I am not eating this cause of acai. I just tried it and it happened to have acai in there.

    one of my favorite chocolates
  • nanimoose
    nanimoose Posts: 60 Member
    a scoop of raw cacao powder in plain yogurt with some sort of sweetening is delicious
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    If I want chocolate, I eat it and log it in. Chocolate covered freeze-dried strawberries, Cadbury creme eggs, Dark chocolate/blueberry/almond fruit rounds, Cadbury caramel eggs. Doesn't take very much to satisfy, so there's no difficulty making it fit.
  • karl39x
    karl39x Posts: 586 Member
    I love Chocolate Brownie ice cream form Thrifty's, Hershey's chocolate with almonds, and double chocolate chip cookies with white chocolate chip
  • chelseascounter
    chelseascounter Posts: 1,283 Member
    Weight watchers chocolate fudge popsicle
    tofutti ice cream sandwiches
  • heykaraoke
    heykaraoke Posts: 191 Member
    I just eat the chocolate and find a way to make it fit.
  • healthygreek
    healthygreek Posts: 2,137 Member
    Mast Brothers chocolate from Brooklyn-heaven
  • muriah2
    muriah2 Posts: 143 Member
    I get VERY intense chocolate cravings, often. Here are a few things I go to when I need a fix! Jello sugar free chocolate pudding (sometimes I stick it in the freezer til its half frozen, then add a little peanut butter), Chobani coffee flavored yogurt with dark chocolate (it comes that way! They make a raspberry/chocolate as well!), Quaker 90 calorie chocolate chip granola bars, chocolate Yoplait Whips yogurt, chocolate mint Cliff bars, chocolate Belvita "biscuits", chocolate coconut Kashi bars, banana with a tiny bit of chocolate syrup drizzled on top (or strawberries), Nature Valley dark chocolate crunchy granola bars, (there are lots of "bars" that are chocolatey and delicious...protein bars, Lara bars, Cliff bars, etc), I could go on! I REALLY love chocolate! ;)
  • muriah2
    muriah2 Posts: 143 Member
    Oh! Chocolate roasted almonds, I think the brand is Emerald. Also Walmart has an "indulgent" trail mix with chocolate, cranberries or cherries, and nuts.
  • KyliAnne26
    KyliAnne26 Posts: 209 Member
    I don't like dark chocolate, so I understand your predicament. I LOVE 1 cup of chocolate almond milk blended with 1/2 a banana and 1 scoop of peanut butter. To me, this is HEAVEN!! :) Hope you enjoy it
  • fitnessdedication
    fitnessdedication Posts: 20
    I don't like dark chocolate, so I understand your predicament. I LOVE 1 cup of chocolate almond milk blended with 1/2 a banana and 1 scoop of peanut butter. To me, this is HEAVEN!! :) Hope you enjoy it

    Sounds like a good idea ! Thanks :)
  • NYgirl1990
    NYgirl1990 Posts: 180 Member
    I don't like dark chocolate, so I understand your predicament. I LOVE 1 cup of chocolate almond milk blended with 1/2 a banana and 1 scoop of peanut butter. To me, this is HEAVEN!! :) Hope you enjoy it

    Awesome idea!
  • grassette
    grassette Posts: 976 Member
    I have 3 little pieces of Costco's Swiss delice every night after supper. I make the smooth milk chocolate last 30 minutes, and that takes care of my cravings.
  • joleenl
    joleenl Posts: 739 Member
    Sometimes I make chocolate avocado pudding. Today I had some dark chocolate chips!
  • RhondaBagley
    RhondaBagley Posts: 25 Member
    Go to chocolatecoveredkatie.com for healthier desserts. From gluten free to sugar free and I especially love the single serving Choc Mocha Cake in a cup! 45 seconds in a microwave. In fact I'm about to go Mae it now :-) :bigsmile:
  • Pelly57
    Pelly57 Posts: 169 Member
    alternate your chocolate allowance between the milk and dark. Dark chocolate is an acquired taste. Eventually you find that the dark chocolate will start to be more satisfying. It takes quite a while though. Although I have pretty much switched to dark chocolate, every now and then I want a really good piece of milk chocolate, and I have it!
  • MysticRealm
    MysticRealm Posts: 1,264 Member
    Any chocolates I want (I have m&m's, reece peanut butter cups, rolo, kinder, and aero bars currently in my house)
  • sozisraw
    sozisraw Posts: 418 Member
    a scoop of raw cacao powder in plain yogurt with some sort of sweetening is delicious

    Yep raw cacao powder in something like soya yogurt or hot in rice milk does it for me!
  • servilia
    servilia Posts: 3,452 Member
    I just try to make it fit. I had too many cals left over today so I'm having a snickers bar right now!
  • ggxx100
    ggxx100 Posts: 520 Member
    I usually make my own chocolate fudge/dipping sauce when I haven't had time to pick up my weekly stash..

    cocoa powder, almond milk, stevia/honey bit of coconut oil



    melt it all in a pot+dip strawberries=chocogasm.
  • Sharkington
    Sharkington Posts: 485
    Oddly enough, I don't get chocolate cravings. I like chocolate, though and will sometimes get those little fun sized bars to keep around (or Hershey kisses). If you have a lot of self control and can eat just a couple at a time while keep the rest away in the cupboard or drawer, then that could be one way to curb your craving. If not, I know you can sometimes find smaller versions of some candy bars. If you have ever heard of Ritter Sport, you can buy the "fun size" version of those separately) and having just one won't shoot your calories up too high. I'm not sure if they are easy to find where you live as they are here.

    It's okay to give in to cravings every now and then. I find a little here and there helps more than if I deprive myself, only to end up binging on what I am craving later. But that's just me.
  • michellekicks
    michellekicks Posts: 3,624 Member
    I just drank a mug of Carnation Rich & Creamy Hot Chocolate for 120 calories. Yum. Yum.
  • MouseTmom
    MouseTmom Posts: 201 Member
    I hear everyone talk about how they crave chocolate - I have never been a chocoholic - if it is in front of me, I will eat it but I seldom buy it! I am a salty chip craver!!!
  • RunFarLiveHappy
    RunFarLiveHappy Posts: 805 Member
    if it fits my macros I eat it! #milkchocolatelover dark chocolate doesn't do it for me either...

    Though I'd rather have salty snacks 9 times out of 10.
  • trudijoy
    trudijoy Posts: 1,685 Member
    eat chocolate.

    or eat a small piece of chocolate, then an apple, or carrot, or something, then suck on another piece of choc slowly. i feel full and the first and last tastes are both chocolate, so i trick myself into thinking i ate a lot of chocolate.

Categories