does this also happen to your period?

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I just started to exercise and perhaps pushed myself too much the first 2 days. Now my period is about 5 days late and i cant be preggo. Is it the excessive exercise? Has this happened to any other woman?

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  • Littlemissjackie1
    Littlemissjackie1 Posts: 122 Member
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    I had something a little similar to me. I've been trying to excursive at least 5 days a week. My period was delayed, and It came totally unexpected with out any pain or tenderness. And it has been pretty light. Not sure if this is a good or bad thing. lol. I'm interested to see what others think?
  • fakeuntilumakeit
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    Same here guys, slight cramps but nothing, I've gone from no exercise to almost daily and reduced calorie intake, but hate periods so hope this a good thing. Defo not pregnant..........I hope!