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Buffet Meal Tonight!

MoRiv1986
MoRiv1986 Posts: 379 Member
edited January 23 in Health and Weight Loss
I'm going to a "meat" buffet tonight with some friends. It's Korean bbq. Any tips/recommendations on what/how to eat? Besides just "eat in moderation?" Thanks.

Replies

  • Schmidty102
    Schmidty102 Posts: 168 Member
    Stick to meats that are lower in calories (chicken over beef), and try to fill up more on vegetables. If there is sauce, try to get it on the side.
  • trudijoy
    trudijoy Posts: 1,685 Member
    what schmidty said. more veg, less rice and steer away from fattier meats. korean is similar to japanese in that they prefer their red meat fat marbled, so a bit of that but mostly chicken. 'don't wash it down with beer or soda.

    apart from that, enjoy it. it's one tasty meal!
This discussion has been closed.

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