Sex as exercise?

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I was just wondering if anyone logs sex as an exercise? I have read online that on average you can burn 284 calories in an hour. I mean if you can log carpentry or fishing as an exercise, surely this is a legitimate physical activity?

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  • ibanez450
    ibanez450 Posts: 17 Member
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    I log it normally as a brisk walk. I've thought of wearing my heart rate monitor once with my girlfriend to get a good idea of my personal calorie burn during sex, but I'm not sure if she would go for it lol.
  • bbl2013t
    bbl2013t Posts: 49 Member
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    yes, thats why i sleep around!