FRIDAY (May 3) MINI CHALLENGE

jesindc · May 2013

200 SIDELYING ABDUCTOR LEG LIFTS

Here’s how to do them:

http://www.youtube.com/watch?v=1Wjn62G7XPk

These are great for the outer thighs. One hundred on the right and then one hundred on the left.

Post once to accept and post back once completed!

jabmzmom · May 2013

I'm in

nettasue35 · May 2013

I'm in

cpanus · May 2013

I'm in!

kristendube · May 2013

im in

AngieSitaAustin · May 2013

great im in....good luck everyone

melissastall · May 2013

I'm in!!

fit_ania · May 2013

i'm in
make it 300 though, 3rd of May 300 reps

nettasue35 · May 2013

I'm done!

BuildingME7 · May 2013

I am in!! Going at it now!

Completed at 7:37AM

Have to say its a little more difficult then it sounds! lol Especially when its your first day picking up your exercise routine again about a couple months!! lol I was glad to do it keep it coming!

fit_ania · May 2013

i'll do mine tonight

after biceps and chest workout
can't wait !

RebeccaVanSlyke · May 2013

Done

saggi2u · May 2013

I'm in!!

goforthd5 · May 2013

I'm in

WhitneyT586 · May 2013

I'm in!

Quest529 · May 2013

In.

laurasaunders17 · May 2013

I love it! Challenge accepted

rehlaereht · May 2013

All the way in!!!!! AWESOME START!

jan112 · May 2013

I'm in!

bf1110 · May 2013

I agree with you fit_ania. Im in and doing 300

Nikki31104 · May 2013

I think I can fit these in somewhere between my squats and my crunches.

RLeighP · May 2013

I'm in!

SamanthaRonnie · May 2013

Im in but I soooo need a thicker yoga mat!

Becks41319 · May 2013

I'm in! I'll do them later tonight!

AlliBarlik · May 2013

I'm in! Will do them tonight after work!

robinswan124 · May 2013

Alright I'm in

caitlyn012284 · May 2013

I'm in!

Tuesday20 · May 2013

Im in... If you don't hear from me in a couple of hours I may have got stuck on the floor, but will try to crawl back to the computer to update you!! LOL

Mom_Ellis · May 2013

in

Tuesday20 · May 2013

Erm... Im about 20 in on one leg, does anyone else find their hip seems to 'pop' with every lift?!? Im a bit concerned!!!

hmmm... interesting... I 'pop' on one side, and get crippling cramp in the other!

colettedeann · May 2013

i'm in

- going to do it in the sunshine

FRIDAY (May 3) MINI CHALLENGE

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