Favorite Exercise

FrnkLft
FrnkLft Posts: 1,821 Member
in Motivation and Support
For me, it's GOT to be the overhead press!

Replies

  • 19Lindsay76
    19Lindsay76 Posts: 135
    I am still quite heavy and out of shape...right now anyway ;) so for me i have to say my fave workouts are my Jillian Michaels workout routines followed by some cardio on the treadmill. Later on, when I am in better shape, i can start doing some more intense workouts.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
    For me, it's GOT to be the overhead press!

    Really?? Might be the first time I've heard that.

    Squats for me. Or weighted pull-ups. Or weighted dips. Weighted stuff rocks.
  • lisamarie1780
    lisamarie1780 Posts: 432 Member
    yoga... or running... depends on my mood :)
  • JKind777
    JKind777 Posts: 10
    I'm with you...anything with a press. Although the fitness place I go to uses TRX Rip Trainers...those are pretty cool too...
  • shirleygirl910
    shirleygirl910 Posts: 503 Member
    Spinning!!
  • reneemosley
    reneemosley Posts: 95 Member
    Trails and my dog.....nuff said
  • FrnkLft
    FrnkLft Posts: 1,821 Member
    For me, it's GOT to be the overhead press!

    Really?? Might be the first time I've heard that.

    Squats for me. Or weighted pull-ups. Or weighted dips. Weighted stuff rocks.

    Oh man weighted dips! My sternum f***ing pops too much though so I had to stop soon after starting, but I even bought a belt of my own when the gym I go to didn't have one.
  • chymerra
    chymerra Posts: 212
    arms and shoulder workouts.
  • eliseofthejungle
    eliseofthejungle Posts: 113 Member
    Sex.
  • rumplesnat
    rumplesnat Posts: 372
    Bending and stretching to get my pajamas out of the drawer and putting them on. :tongue:

    Oh, and the elliptical. Big fan of Turbo Jam as well.

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