plateaus scare me !! haha

mallieh
mallieh Posts: 10 Member
edited September 21 in Health and Weight Loss
I haven't reached one yet, and I probably won't for awhile. Before MFP I lost 20 lbs, so my ticker should actually say 27 lbs lost (but idk how to fix it) and I still have plenty more to go. However, I'm getting nervous about what is going to happen when I do reach those last ten pounds. Everyone says that the plateaus and the last couple pounds are super hard to break through/ get off.

how do you do it ??

Replies

  • Threnx
    Threnx Posts: 3 Member
    I just went through a plateau that lasted 5 days, but because I was aware that one was coming soon I didn't panic and just stuck to my diet - sure enough, I broke through 2 days ago and it looks like I'm back to my steady loss rate. Don't panic, don't change your diet, keep drinking your water, and you'll have no problems.
This discussion has been closed.

Categories