1 year MFP anniversary! 30kg lost (66lb)! *PIC HEAVY*
CassieReannan
Posts: 1,479 Member
April 1st 2012 I joined up to MFP as I found the app on the app store. I was already a week into my "diet" and thought it wouldn't hurt to check it out. I was 19 years old, and at 115kg I knew I had to do something... So I signed up, logged my food and after a week lost 3kg. At that point I was 254lb (115kg) and was only eating 1200 a day. I soon figured out the correct amount and since then have been eating above my BMR (1700)! I have had some totally awesome weeks and some horrible let downs! Through it all I have learned so much and now I am only 5kg from my goal!!!!
I have lost a total of 30.5kg in 13 months! I have come so far but have a bit to go!
Before:
254lb (115kg)
5'6
40.1 BMI (obese)
Size 22 - 20 top
Size 24 bottoms
After:
186lb (84.5kg)
5'6
29.9 BMI (overweight)
Size 14 top
Size 16 bottoms
-30.5kg (66lb)
At the start...
(2 weeks into MFP)
(Fit back into my high school jersey! NSV)
(Size 16!)
Same dress 30kg later!!!
THANK YOU MFP and all my supportive MFP friends! Thank you to my wonderful family for supporting me too!!
I LOVE YOU ALL. Feel free to add me!!
I have lost a total of 30.5kg in 13 months! I have come so far but have a bit to go!
Before:
254lb (115kg)
5'6
40.1 BMI (obese)
Size 22 - 20 top
Size 24 bottoms
After:
186lb (84.5kg)
5'6
29.9 BMI (overweight)
Size 14 top
Size 16 bottoms
-30.5kg (66lb)
At the start...
(2 weeks into MFP)
(Fit back into my high school jersey! NSV)
(Size 16!)
Same dress 30kg later!!!
THANK YOU MFP and all my supportive MFP friends! Thank you to my wonderful family for supporting me too!!
I LOVE YOU ALL. Feel free to add me!!
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Replies
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You look GREAT!!!!!!0
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You look fantastic!0
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WONDERFUL transformation!!0
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You are a constant inspiration, Cassie. Congratulations on your journey so far, we'll be there the rest of the way :flowerforyou:0
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Thanks so much guys!! :bigsmile: :bigsmile:0
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You've done such an amazing job! Keep it up :flowerforyou:0
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Wow great job you look amazing!
And I love the fit, fast, fabulous shirt!0 -
Congrats Cass! You look gorgeous!0
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Congrats on your achievement. Im inspired, I just joined a week ago and Im loving the app0
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Awesome job! You look great ;}0
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CONGRATULATIONS!!!!!0
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congrats!!! keep up the great work!! :flowerforyou:0
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you look amazing - what a change - inspiring!0
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Great transformation! Good work!0
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Nice job! You look great, keep it up!0
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Carry on my friend! You look wonderful0
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Congrats!! You are looking geat!!0
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Wow! Amazing and inspiring progress.0
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thanks for the inspiration to keep going.:flowerforyou:0
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keep up the great work!0
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Wow amazing and well done!!! that dress really shows your hard work. And congratulations on doing it the healthy way and finding the calories that work for your body. Keep up the great work.0
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Love the results! You should be so proud!0
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Such an inspiration! Thank you for sharing your moment with us. It has been a real motivator. )0
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This is very inspirational. Thanks for posting this. And you look great! Great job!0
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Way to go!!0
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Great job!0
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Awesome, awesome job! You're such an inspiraton! Thanks so much for sharing your story!0
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Applause! Applause! You have done Great!0
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What an amazing difference!!! You look so great!!!0
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