squat challege

Karentrobe
Karentrobe Posts: 33 Member
in Success Stories
Today I finished the 30 day squat challege. Im proud of myself. I dont know if I lost inches or lost anything at all from it. But I did gain a sense of accomplishment. Well I just thought I would share in case your doing them and struggling think of me 200 lbs and 40 did it so can you!:bigsmile:

Replies

  • maidenmisty15
    maidenmisty15 Posts: 8 Member
    what is the thirty day squat challenge?
  • Karentrobe
    Karentrobe Posts: 33 Member
    ll try to send you the one i did need a min to figure it out ok
  • Nikki31104
    Nikki31104 Posts: 816 Member
    I am on day 4 of the squat challenge. I am also doing the crunch challenge at the same time. So far I haven't had any problems but I know as the days go on it is going to get considerably harder.
  • SamanthaMitch1981
    SamanthaMitch1981 Posts: 50
    Can someone send me some info on the 30 day squat challenge too? Thanks
  • tvixy
    tvixy Posts: 11
    ll try to send you the one i did need a min to figure it out ok

    Can you send me one too? :) Thanks in advance
  • NZhellkat
    NZhellkat Posts: 355 Member
    Congrats on finishing. That's an awesome accomplishment. I have six days left on my squat challenge. Had to have an extra three rest days as I got sick but I'm finally back on track to finish it.
  • Karentrobe
    Karentrobe Posts: 33 Member
    did you get it from http://twohundredsitups.com/week1.html ? i started this too last monday along with the pushup challege
  • Karentrobe
    Karentrobe Posts: 33 Member
    I am on day 4 of the squat challenge. I am also doing the crunch challenge at the same time. So far I haven't had any problems but I know as the days go on it is going to get considerably harder.
    yes it does get harder after 150 i had start resting about 30 secs every 50 and bending to stretch out my legs.
  • Karentrobe
    Karentrobe Posts: 33 Member
    Congrats on finishing. That's an awesome accomplishment. I have six days left on my squat challenge. Had to have an extra three rest days as I got sick but I'm finally back on track to finish it.
    right on!!! i loved hitting that last week mark it was so hard but motivating aswell because i saw the finsh line!!!:noway:

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