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baroqueviolin
baroqueviolin Posts: 47
in Food and Nutrition
OK, we all have a favorite food product that has helped us curb cravings or served as the "perfect" diet meal.... Here are mine:

Special K - Cracker Chips (Sea Salt), Popcorn Chips (Sweet and Salty)
Atkins- Peanut Butter Granola Bars
Laughing Cow- Light Cheese


These have been my go-tos throughout my 85 lb. weight loss journey... (30 lbs. to go).

How about you? I'd love to know your favorite foods/products!

Replies

  • divemunkey
    divemunkey Posts: 288 Member
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    cows
    pigs
    chickens
    eggs
    full fat cheese and greek yogurt
    plants
  • CoachReddy
    CoachReddy Posts: 3,949 Member
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    agree with divemunkey. real food.
  • RandiLandCHANGED
    RandiLandCHANGED Posts: 630 Member
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    Ice cream
    Pop tarts (only cookie dough and s'mores)
    Pizza
    Cereal
    Greek Yogurt
    Cheese
    Milk

    I eat them all a lot, at least 2 of the above every day. I find that restricting them makes me want to binge eat them all day every day.
  • baroqueviolin
    baroqueviolin Posts: 47
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    Yes...Greek Yogurt is a good one for me... Pizza is great... but I eat too much of it when it's here... so I avoid it!
  • Brenda4105
    Brenda4105 Posts: 117 Member
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    Fibre One Bars - 90 calories - Chocolate & Pretzel
    Sugar free Fudgesicles
    Fruit
    Carrots & Celery
    Kelloggs Krave cereal - eat it as a finger food snack-no milk
  • kaylindeschanel
    kaylindeschanel Posts: 105 Member
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    i've been eating anything with high fat content and little to no carbs.

    eggs, beef, steak, chicken, sausage links, chicken sausages, light skinny popcorn.
  • hludwig980
    hludwig980 Posts: 102 Member
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    my favorite go to meal, usually for dinner, is portabella mushrooms, some type of marinara or spaghetti sauce and mozzarella cheese. Its quick and easy.
  • csmith822
    csmith822 Posts: 46 Member
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    I like Ocean Spray diet cranberry juice. It's only 5 calories! Popcorn seems to be a great snack staple, too.
  • Skrib69
    Skrib69 Posts: 687 Member
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    Hot spicy salsa
    Chicken
    Salmon
    Porridge
    Eggs
    Prawns
    Vegetables
  • healthygreek
    healthygreek Posts: 2,137 Member
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    Broccoli
    Carrots
    Cauliflower
    Sardines
    Canned wild salmon
    Eggs
    Peanut butter
    Natures Path Organic Smart Bran with psyllium
    Dark chocolate
    Berries
    Apples
    Oranges
    Clementines
    Cherrystone clams (raw)
    Ezekiel bread
    Organic skim milk
    Nuts, seeds, flax
    Hummus
    Beans and lentils
    Water, tea, wine and vodka (Stoli)
    Olive oil
  • TamsinEllis
    TamsinEllis Posts: 293
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    Chicken and eggs... Don't think I can go a day without eating at least one of those.

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