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Share your Power 90 Results!!!

TropicalFlowerz
Posts: 1,990 Member
Hi,I just ordered Power 90,& should get it around the 10th.I know it's a 90day commitment,and am sooo excited!!! How did you like it?? what were your results???? thanx !!!!

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I would like to hear some results too! I just started this yesterday and am very sore today. Hint...read the entire manual first. If I would have I wouldn't feel like this today.0
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thanx!!!!!0
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I completed Power 90 last year and lost 38 lbs. I stuck to the program only adding a handful of yoga classes here and there. I averaged around 1500 calories per day. I spent about 1/2 the 90 days in level one (maybe longer) and moved to level 2 for the last 40 days, I believe. I started at a high weight (270 lbs), so lost weight quickly, yet I started during the holidays, so my loss may have been even better. It's a great program...so doable. In fact, I'll be starting it again soon to get back on track.0
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thanx!!!!!
:happy:
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