My journey thus far...(pic heavy)

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  • sheyennelilly
    sheyennelilly Posts: 122 Member
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    Amazing! To quit smoking and change your eating habits for the better at the same time is quite the feat. You are a total inspiration!
  • O2Bslimagain
    O2Bslimagain Posts: 120 Member
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    Amazing! Quitting smoking was the best thing you could have done. Added bonus of exercise=healthy lifestyle.
  • workaholic_nurse
    workaholic_nurse Posts: 727 Member
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    Congratulation on your determination and hard work. How is your cholesterol level now?

    not sure yet, cholesterol recheck next month...will post results once they are in!
  • AnJulNZ
    AnJulNZ Posts: 186 Member
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    Congratulations. You have done an amazing job at losing weight AND stopping smoking! Very very impressive :smile:

    You look great, and well done on the running, you must feel fantastic!!!
  • TheEffort
    TheEffort Posts: 1,028 Member
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    that's awesome...you look great.

    8488541.png
  • Fairlieboy
    Fairlieboy Posts: 84 Member
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    Congratulations. Double whammy on the health front!:drinker:
  • paulaann67
    paulaann67 Posts: 145 Member
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    You look great ! Good for you quitting cigarettes you've added so many years to your life by doing that! Your pictures make you look so much younger as the weight came off. Keep doing what your doing .... It's working!:smile:
  • Jedil
    Jedil Posts: 62
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    Great going bro!
  • tuggers1986
    tuggers1986 Posts: 5 Member
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    Great work!!!!

    Thats a good 10k time for 260lbs. You should be very proud of yourself!
  • nannikins
    nannikins Posts: 7
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    Incredible lifestyle turnaround! I admire you.
  • mazdauk
    mazdauk Posts: 1,380 Member
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    You are proof to all thse who say "I can't" that they can if they really want to. But its not going to happen on its own - you have to work at it! Well done on great results so far!
  • TdaniT
    TdaniT Posts: 331 Member
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    Congratulations!!!
  • april522
    april522 Posts: 388 Member
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    You are doing a great job!!
  • Absonthebrain
    Absonthebrain Posts: 587 Member
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    What a great job! You look fantastic! :)
  • monjacq1964
    monjacq1964 Posts: 291 Member
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    Nicely done, sir!!! Congrats on that 10k time!!!!
  • NutellaAddict
    NutellaAddict Posts: 1,258 Member
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    Great job man...!
  • YoYo1951
    YoYo1951 Posts: 370
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    what a difference you have made in your health and your appearance. Keep up the good work. Very motivational, thanks for sharing. Glad you quit smoking too!

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