In just 9 days of Hip Hop Abs... (pics)

jecka93
jecka93 Posts: 415 Member
in Success Stories
deleted.
wasn't much progress.

Replies

  • NYactor1
    NYactor1 Posts: 9,642 Member
    Hey awesome progress, keep it up!
  • SteelersChick43
    SteelersChick43 Posts: 6 Member
    I am starting Hip Hop Abs tomorrow. How are you logging in as exercise on MFP? Awesome job by the way!
  • Cp731
    Cp731 Posts: 3,195 Member
    So your a good dancer?
    What are some of your best moves?
  • WannaBLoser2013
    WannaBLoser2013 Posts: 247
    I am starting Hip Hop Abs tomorrow. How are you logging in as exercise on MFP? Awesome job by the way!

    I am starting WEEK 2 today. I log it as cardio. My bodylink media armband registers around 240 cals burn for the fat burning cardio sessions and around 140 for the abs sculpt sessions. I am 196 pounds and 5'6"
    During the first week I lost 2.6 pounds trying to follow their nutrition guidelines. I dont use shakeology, but I use GNC Lean Shake meal replacements when I feel like it.
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
    Bump... Bring back your pics

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