Any elliptical trainer lovers out there ?

jaishar1985
jaishar1985 Posts: 32 Member
edited January 23 in Fitness and Exercise
This week I have decided to dust off my elliptical trainer and start using it again. I just wanted to know how many times a week should I try to workout on it and for how long to see the best results ?

Replies

  • MoRiv1986
    MoRiv1986 Posts: 379 Member
    I recommend you join the group "Elliptical trainer lovers," or something like that. Just type in "elliptical."
  • jaishar1985
    jaishar1985 Posts: 32 Member
    Oh great ! Thanks will do
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