What do YOU eat most often?

chicken
deli sliced turkey
eggs
center cut bacon
quest bars
red peppers
white onion
zucchini
frozen veggies (broccoli, green beans, edamame, carrots, asparagus, peppers and onions- those more than others)
Jiff Natural peanut butter
protein powder (trutein and EAS)
la choy stir fry sauce
quaker multi grain rice crisps
danon fit n lively greek yogurt
light vanilla soy milk
coffee
strawberries
shrimp

those more than anything else

Beef
Chicken
Apples
Bananas
Strawberries
Cucumbers
Green Beans
Bell Peppers
Asparagus
Onions
Salads
Cheerios
Milk
Cottage Cheese
Pineapple
Popcorn
Rice
Pasta

The simpler the better. Makes shopping trips quick and easy. :bigsmile:

1. oats
2. eggs
3. chicken
4. brown rice
5. beans
6. cashews or almonds
7. fish
8. milk
9. yogurt
10. blueberries
11. cottage cheese
12. protein powder

Salad greens, assorted, organic mostly
Sprouts, assorted
Cucumber
Red, yellow, spring onions
Red, yellow, green peppers
Chili's, assorted
Cauliflower
Broccoli
Bok choy
Asparagus
Beets
Eggplant
Tomatoes, heirloom, assorted
Fennel
Squash, assorted
Sweet potato
Potatoes, assorted
Mushrooms
Olives
Apples
Oranges
Banana's
Pineapple
Mango's
Blueberries
Strawberries
Grapes
Kale
Breads, assorted, local wood oven baker
Pasta, assorted
Canned tomatoes
Canned chic peas, and other assorted beans
Fish, mosty salt water, many varieties
Mussels, shrimp, clams and oysters
Eggs, local
bacon
sausage
Lamb, assorted cuts, local
Beef, assorted cuts, local
Chicken, mostly dark meat or full carcass, local
Venison, from hunting
Goat, periodically when I can get it
Organ meats, liver, heart, kidney, local
Yogurt, full fat, 0% for my wife....both plain
Cheeses, lots of variety here
Milk, generally 2% organic goat
Ice cream
Organic butter
Coconut oil
Olive oil
Duck fat
Lard on occasion, mostly for certain recipes
Bacon fat on occasion

I'll stop here. lol

And of course lots of condiments like vinegars, fish sauce, soy sauces, tamari, ketchup, HP, etc

Basically this is what I normally shop for on a continual basis as I run out.

Do you and your wife have room for a 56-year-old orphan?? I'm in love with your diet! but restricted for a big variety of fruits and veggies, as am working in Saudi, but I pig out when I go home to Canada for a visit

Yogurt, homemade and dripped, plain or will add a vanilla bean on ocassion.
Honey
Bananas
Watermelon
Oranges
Apples
Pinapple
Broccoli
Tomato
Cabbage
Cauliflower
Shallots
Red onions (thats what they grow local, any onion would do for me)
Celery
Carrots
Bell peppers, any colour
Garlic
Spinach
Beets
Green beans
Romain lettuce
Cucumber
Parsley (fresh)
Snow peas
Chicken
Fish, white meat and dark meat types.
Beef
Cheese (aged for 30 days and +)
Walnuts
Almonds
Pecans
Cashews
Eggs
oil, olive, veg, sesame
Butter (real butter

Okay, thats all I can think of at the moment for the past month, but I will eat just about any fruit, berry, veggie that is available to me and there are also a lot of herbs (which I try to get fresh-nothing like fresh basil) and spices. I also like just any meat available and will admit I could really enjoy a nice piece of bacon (or a nice porc roast cooked with garlic:). Aw heck, just go look at my diary (tho during the week is pretty much the same every day, more variety on weekends, which over here are Thursday/Friday.

Breakfast is typically:
1 egg, 1 egg white
Sauteed veggies in EVOO (usually onion, spinach, zuccini, sweet potato, kale [occationally], mushrooms)
A slice of wheat toast with lite butter, apple butter, or lite cream cheese
Sometimes a slice of bacon or veggie breakfast "sausage"
Cup of coffee with natural vanilla creamer and almond milk
(sometimes I add a different veggie and/or chia seeds and/or avocado)

Snacks are usually:
Almonds, pistachios, cashews, pumpkin seeds, banana, granny smith apples, melon (when in season) blueberries, green grapes, strawberries (occasionally), greek yogurt (sometimes with chia seeds), lite cheese sticks, triscuits, banana chips, protein shakes/smoothies, almond butter in/on things, hummus with carrots and sugar snap peas typically.

Lunch varies depending on where I am:
1/2 a whole wheat turkey sandwich if I'm home, Lean Cuisine sometimes at job #1, spinach salad with some form of protein, veggie burgers, protein shakes/smoothies. But mostly I just snack.

Dinner also depends on where I am:
Job #1: A side of vegetables and a side of shrimp, a house salad with no bacon and lite dressing, snacks I brought (greek yogurt, oatmeal, protein shake). Unfortunately if we get busy, I don't get dinner...
Job #2: Grilled cod tacos on corn tortilla with extra salsa, a house salad with grilled chicken, or a greek salad with dressing on the side.
At home: Turkey meatballs and homemade marinara, turkey burgers, grilled chicken and veggies, shrimp/dill/israeli couscous, and the occasional "pinterest" find.

But yea, wow, my food is typically the same and kind of boring!
My boyfriend has been doing the paleo thing for a while so we rarely have breads or pasta in the house. I just buy a loaf of o-natural cracked wheat for my slice in the morning. We also attempt to load up on the veggies wherever possible, but I personally HATE peppers, celery, pears, peaches, seafood (besides shrimp and white fish), coconut, and sushi. Other than that, I'm always open to new foods!

Chicken eggs
Milk
Rice
Chicken
Protein shakes
Cheese
Bread
Tofu
Beef

Steak
Pork
Canteloupe
Strawberries
Sweet Butter lettuce
cucumber
tomato
shredded carrots
Eggs
Bacon
Salmon
Cheese
1% milk
Ground Beef
Shrimp
Crab
Apples
Pears

Now that it's coming up on summer I will eat a lot more cherries and peaches once they are in season.

Wow! That's quite an impressive list! Someday I hope to get to that level of vegetable consumption.

I do love vegetables. I find chopping vegetables and cooking in general to be relaxing. It averages out to 7.4 servings of fruit/veg per day (I've been tracking).

Gardein Chicken Scallopini (because I can do pretty much anything with it)
Broccoli
Eggs
Plain Greek Yogurt
Cottage Cheese
Cheese
Bananas
Oranges
Strawberries
Whole Grain Bread
String Cheese
Cucumber
Carrots
Celery
Sweet Potatoes
Almond Milk
Hummus
Dry Roasted Edamame
Broccoli Slaw
Spinach
Brown Rice
Tofu
Vegan Turkey slices
Natural Peanut Butter
Organic Dark Chocolate
Almonds
Oats
Black beans
Natural Salsa
PB2

Blood of the Innocent
Whey Protein
Chicken
Brown Rice
Talapia
Oats
Egg Whites
Eye of Round Steak

CHICKEN

Raw celery
Raw carrots
Bok choy
Green olives
Tortilla chips (I *KNOW* how awful they are, still trying to break the habit)
Cheese
Potatoes
Rice
Spaghetti

These are what come to mind immediately.

bump

Plain organic yogurt
Blackberries
Blueberries
Raspberries
Strawberries
Kashi go lean crunch
Whole wheat bread
Eggs
Cream cheese
Organic milk
Rolled oats
Dried cranberries
Golden raisins
Maple syrup
Tofu
Seitan
Lentils
Chickpeas
Hummus
pita
Brown rice
Whole wheat pasta
Carrots
Spinach
Pineapple
Potato
Sweet potato
mango
Brussel sprouts
Onions
Peppers (all colors)
Cheddar cheese
Mozzarella
Olive oil
Canola oil
Wok oil
Coconut milk
Broccoli
Asparagus
Cabbage
Lettuce
Ice cream (all kinds)
Frozen pizza (quick go to meal)

That’s all off the top of my head and things that are always in the house or on my grocery list.

Of course there are all kinds of other things and most of the above is combined in recipes like stir frys and soups and salads such.

I find that I have 'food phases' when I'll consume a particular food or meal about once a day. Last month it was waffles and poached egg, this month I'm back to oatmeal.