5 things you have cut out!
Replies
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I haven't completely cut out anything, but I have cut way back on a few things:
- Potato chips, because I have no control if I start
- McDonald's for supper on Thursdays and any other night I didn't feel like cooking
- Diet Coke every night with dinner, just an occassional treat now
- Evening glass of wine, as I'm usually out of calories by then
- Eating out Friday supper, Saturday lunch, Saturday supper, Sunday lunch...0 -
1) soads
2)candy
3)drinking every 2 days
4)chips
5)fast food0 -
The only things I have really given up are those that I seem to have no willpower over. Most things I can eat in moderation though.
1. potato chips
2. debbie snacks
3. m&ms
4. frozen pizza
4. eating to finish my plate instead of eating until I am full0 -
1. Sweet tea
2. Fast Food
3. Soda
4. Pizza
5. Bread0 -
Things I cut out:
#1 Saying 'just one more' when it comes to food
#2 Telling myself I can exercise tomorrow
#3 Donuts(well not true) but the cream filled part comes out with a spoon
#4 Eating out of boredom
#5 Liver and onions--hated before and still do not miss them!0 -
Hmm..I could name 5 different kinds of chocolate haha but..
1. chocolate
2. cream and sugar in coffee
3. i could do less with some carbs
4. chocolate
5. chocolate
I've been beginning to realize that I have a serious chocolate problem =x0 -
1)Soda but I gave that up because it is bad for you not really so I could lose weight...it was making me sick
2)fries (but I still have them once in a while)
3)fast food
4)Candy
5)Sweets
I have all of the above every once in a while except for Soda and Fast Food. I don't deprive myself or I will go on a binge. lol!0 -
1. candy
2. cookies, cakes etc
3. fast food
4. soda, juices, energy drinks
aaaand if you drink a lot, I'd suggest cutting alcohol, if not quitting it completely.0 -
dairy
grains
sweets
processed foods0 -
Wow!!! I just realise there are more people who said nothing!!! Thats inspiring too, in that case please share how do you guys still lose weight after eating all u like!
You eat half but take twice as long Chew chew chew0 -
Nothing.0
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pancakes
waffles
ice cream
syrup
beef
donuts
cakes0 -
Hmm..I could name 5 different kinds of chocolate haha but..
1. chocolate
2. cream and sugar in coffee
3. i could do less with some carbs
4. chocolate
5. chocolate
I've been beginning to realize that I have a serious chocolate problem =x0 -
No wonder everyone is in a bad mood with all the foods they are depriving themselves of, oh well more for me.0
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I've cut out Dr. Pepper. I used to drink about 3 to 4 a day and now I only have about 1 a month. (Although I did go to the movies yesterday and kinda over did it on soda, haha)
For me this is a lifestyle change. I want to be able to eat things I've always enjoyed in moderation. However, overall I'd prefer to fill my diet with nutritious fuel for my body instead of empty calories. Sure I could still eat lots of fast food in moderation and continue to lose weight, but that's not fuel for my body. I'm not only wanting to lose weight, I'm wanting to be healthy as well.0 -
For me it's 2 things:
Cheese and nuts, especially together!
For some reason I still cannot control myself to have a bite, or a taste, or portion control. If I buy cheese the brick will be gone that day. Hopefully one day I can control the portions.0 -
Nothing really... I just eat less of the "bad" stuff less often.
I did have to cut out Denny's fried cheese sandwich because my body completely rejected it after all my healthy eating. I would consider eating 1/4 of one if I had the opportunity, lol!0 -
Pop and coffee. Reduced bread intake. I have also reduced my consumption of processed foods and replace those with fresh fruits and veggies where possible. Still a work in progress since I want it to be a lifestyle change for a healthier me and not a weight loss change.0
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Sugar
Starch
Processed Foods
Fast Foods
Some Cheeses0 -
Nothing!! Ive just cut way back on all the junk0
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