We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Push-ups challenge

tcraw15
tcraw15 Posts: 223 Member
edited January 23 in Fitness and Exercise
Hey everyone,

If you're like me, you lack in upper body strength and therefore struggle when it comes to push-ups. I found this site while surfing amongst the internet. I am on week 3 now and I DEFINITELY feel stronger! I just wanted to share this with anyone who was wanting to check it out and try it!

http://www.hundredpushups.com/

Replies

  • InnerConflict
    InnerConflict Posts: 1,592 Member
    This program will definitely make you stronger, BUT be prepared to repeat some of the weeks several times. 6 weeks is not realistic for the average person. I started off in the low 30's and I am up to 75.
  • Nikki31104
    Nikki31104 Posts: 816 Member
    I am starting this tomorrow. I just took the test and BARELY got 4 regular push ups done. I have zero upper body strength.
  • tcraw15
    tcraw15 Posts: 223 Member
    Yeah I'm pretty sure I will have to repeat some weeks.. I'm okay with that though, as long as it makes me stronger. Congrats on your success! I am eager to be at your level. :)
  • TinaS88
    TinaS88 Posts: 817 Member
    I found a push up challenge myself today! Along with squats challenge! I am horrible so I KNOW I will be repeating weeks... best of luck to you!
  • JHarr454
    JHarr454 Posts: 50 Member
    My wife and i did a pushup challenge between Thanksgiving and Christmas last year. We used a deck of cards. I take a card and do the value in pushups. She'd take a card and back and forth. With Aces worth 1 and all face cards worth 10, a deck contains 340 pushups. We got to the point where we could do the whole deck between us in less than 20 minutes. It was kinda fun.
  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
    I am doing this ! I am on week 4 ! it is very good, I have gone from struggling to barely do 6 full pushups to 20 ! Ii think I may need to be on this week for a while though.

    this hurts my wrists a little, any pointers?
  • craigmandu
    craigmandu Posts: 976 Member
    I am doing this ! I am on week 4 ! it is very good, I have gone from struggling to barely do 6 full pushups to 20 ! Ii think I may need to be on this week for a while though.

    this hurts my wrists a little, any pointers?

    You could grab some cheap push up handles...makes so that instead of having your hands flat, you instead grip the handles. I like it much more than hands on the floor.
  • tcraw15
    tcraw15 Posts: 223 Member
    My wife and i did a pushup challenge between Thanksgiving and Christmas last year. We used a deck of cards. I take a card and do the value in pushups. She'd take a card and back and forth. With Aces worth 1 and all face cards worth 10, a deck contains 340 pushups. We got to the point where we could do the whole deck between us in less than 20 minutes. It was kinda fun.

    That's actually a pretty good idea. And that DOES sound fun!
  • tcraw15
    tcraw15 Posts: 223 Member
    I found a push up challenge myself today! Along with squats challenge! I am horrible so I KNOW I will be repeating weeks... best of luck to you!

    Thanks! Best of luck to you too!
  • Calituts
    Calituts Posts: 7 Member
    I am starting this challenge today!
This discussion has been closed.

Categories