Farting

estherlion
estherlion Posts: 86 Member
in Health and Weight Loss
Hi,

Has anybody else noticed you fart more when eating healthy? I'm suspecting it's the extra protein powder, eggs, or veggies. I never farted this much in my life! So embarrassing when you have to hold it in front of others. Ughh...
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Replies

  • ElizabethRaeBarnes
    ElizabethRaeBarnes Posts: 74 Member
    I get gassy with eggs. It just gives me motivation to workout outside so I can blow as much as I want to! :)
  • oX_Vanessa_Xo
    oX_Vanessa_Xo Posts: 478
    Girls don't fart.... they toot
  • whierd
    whierd Posts: 14,025 Member
    Yes. Certain veggies especially will make you gassy, such as broccoli. Same with protein.
  • Timshel_
    Timshel_ Posts: 22,834 Member
    Yup. It's a rootin' tootin' good time at the gym. Everyone is having a rip roaring good time.

    and so on.
  • amikad
    amikad Posts: 129 Member
    I noticed the same thing and tried to research some of the causes and for the most part it is due to the foods that take more time to digest. Things such as whole grains and bananas seem to be my enemy. But I eat them anyway and let everyone else suffer with me :-D
  • BajaDreamin333
    BajaDreamin333 Posts: 267 Member
    Your body will adjust, at least mine did. Now I only get gassy when I eat crappy processed food. the real food settled in and my system is quite happy -once my body said "oh you're what I want anyway!"
  • johnglenn1973
    johnglenn1973 Posts: 274
    Girls don't fart.... they toot

    Oh, no! They do fart :) I know that for a fact!
  • SteelySunshine
    SteelySunshine Posts: 1,092 Member
    My health coach said that farting is a healthy thing. If you don't fart something is wrong.
  • NaomiJFoster
    NaomiJFoster Posts: 1,450 Member
    I live on pro-biotics and Gas-X.
  • DeserveVictory
    DeserveVictory Posts: 133 Member
    The increase of protein and fibre will make you gassy until your digestive system adjusts. Stick it out, you'll adjust :)
  • ChloeRoseLejeune
    ChloeRoseLejeune Posts: 488
    Wcd2X5Y.jpg
  • herblackwings39
    herblackwings39 Posts: 3,930 Member
    Fibre is a huge culprit, but eventually the body adjusts...at least in my experience.
  • WinnerVictorious
    WinnerVictorious Posts: 4,733 Member
    35cc9j.jpg
  • michellekicks
    michellekicks Posts: 3,624 Member
    I am WAY better if I cook all my veggies. Oh, and sorbitol/maltitol and other artificial sweeteners can cause gas too.
  • lilpoindexter
    lilpoindexter Posts: 1,122 Member
    I fart hardcore whether I eat eggs with onions or drink water.
  • Onederchic
    Onederchic Posts: 128 Member
    Girls don't fart.... they toot

    lol, my boyfriend would definitely disagree :embarassed:
  • _noob_
    _noob_ Posts: 3,306 Member
    I made a poor girl cry in line for space mountain earlier this year.

    ...protein bars + constant walking= WMD
  • jltorres0214
    jltorres0214 Posts: 24
    I experience that tooo
  • KaleidoscopeEyes1056
    KaleidoscopeEyes1056 Posts: 2,996 Member
    One time, I was doing inverse crunches and I farted really loudly. The gym had a good LOL that day.
  • iulia_maddie
    iulia_maddie Posts: 2,780 Member
    What is this farting thing you are talking about?
  • lizlkbg
    lizlkbg Posts: 566
    35cc9j.jpg

    Hummus!
  • btoeps74
    btoeps74 Posts: 167 Member
    I don't hide my farts. I want people to know how healthy I eat :laugh:
  • whierd
    whierd Posts: 14,025 Member
    When I was a kid, we called marshmallows Nun Farts.
  • lizlovestrees
    lizlovestrees Posts: 47 Member
    35cc9j.jpg


    ahahhaha I teared up reading this post, and then seeing this lol hilarious! I definitely have had the same problem lately. Just RUN AWAY FROM EVERYONE! ;)
  • Pearlyladybug
    Pearlyladybug Posts: 882 Member
    Girls don't fart.... they toot

    My bestie calls them "love puffs"...But i defiantly do haha!

    I do have problems with (TMI) going to the toliet when im eating well...if i eat junk then no probz at all
  • btoeps74
    btoeps74 Posts: 167 Member
    Reminds me of this video lol


    http://youtu.be/-xFaJUZRkQM
  • Agator82
    Agator82 Posts: 249 Member
    Girls don't fart.... they toot

    A little wisdom from Turk on Scrubs, "I have a wife and a daughter and they both fart.". Boy is this true. I do feel more gassy myself, but I eat a lot of bans and Garlic.
  • Doodlewhopper
    Doodlewhopper Posts: 1,018 Member
    Hi,

    Has anybody else noticed you fart more when eating healthy? I'm suspecting it's the extra protein powder, eggs, or veggies. I never farted this much in my life! So embarrassing when you have to hold it in front of others. Ughh...

    So let em rip and you wont be embarrassed!
  • wampis
    wampis Posts: 3 Member
    What did one burp say to the other? Let's be stinkers and go out the other end!
  • wampis
    wampis Posts: 3 Member
    My husband & I use digestive enzymes at mealtime if we eat a food that may backfire especially beans! We use the capsule form at GNC.

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