TUESDAY (May 7) MINI CHALLENGE
jesindc
Posts: 724 Member
300 CRUNCHES!
Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU
Seems like a lot? Break them up throughout the day.
Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao
Post once to accept and post back again before midnight once you’re finished.
Here’s how to do them: http://www.youtube.com/watch?v=Xyd_fa5zoEU
Seems like a lot? Break them up throughout the day.
Do crunches hurt your neck or back? Try standing crunches! Here’s how to do them. http://www.youtube.com/watch?v=0ueDpXC_Wao
Post once to accept and post back again before midnight once you’re finished.
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Replies
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I'm in!
I read this and started right away and have done 50 already
I do the standing up ones. I like them better, because you can do them anywhere you like. (no way I am lying down in the office toilet area to do my crunches! lol )0 -
I'm in!0
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Im in for trying, working thru post half marathon muslce soreness, so not sure I can, but I gonna try :happy:0
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Count me in too!0
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I'll do it!0
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I need this one, count me in!0
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in!0
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Game On!!!0
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I'm in! And I think those standing crunches look effective for more than just your abs, seems it would work your legs a bit as well.0
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Im in0
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I'll give it a shot!0
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I'm in! 150 down already0
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I'm in!0
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in hesitantly lol.....0
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In!!! Will do some standing while at work then, traditional once I am home0
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all done0
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I'm in.0
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im in0
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In and done at the gym this morning in between leg sets!0
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In0
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