We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

How to change calories

kimmybelle84
kimmybelle84 Posts: 15 Member
edited January 23 in Introduce Yourself
Hey can someone please walk me through this and help me I must of done this a long time ago because it says 1600 calories on my home page and I just forgot how to use this site.... I want to change it to 1200 calories and need help figuring out how to do this... Thank you Kim

Replies

  • Sendosi
    Sendosi Posts: 13 Member
    My Home > Goals > Change Goals > Custom :)
  • Jenny775
    Jenny775 Posts: 108 Member
    Go to the My Home tab then Goals and click on Change Goals
  • kimmybelle84
    kimmybelle84 Posts: 15 Member
    Thank you all so much for that... I was thinking 1200 calories was way to low but my dietician thought that would give me a boost.. So here I go..... Now also she also said that there is way that u can put in like if u see a dish you like it lets u put the Ingredients in to see how many calories it is.. Do yal know anything like that.??????
  • Jenny775
    Jenny775 Posts: 108 Member
    I use the Food > My Recipes often...let's you create a recipe... Good luck! :)
This discussion has been closed.