New Rules phase 2 done! Pics

edennew
edennew Posts: 231 Member
in Success Stories
This is my progress from start of New rules of lifting for Women to end of Phase 2 (which was hard as hell).

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Replies

  • alglenn2013
    alglenn2013 Posts: 97 Member
    You look fantastic!! Great job!
  • ntanasiciuk
    ntanasiciuk Posts: 43 Member
    Wow! You can definitely see the progress. Way to go woman!
  • Julzanne72
    Julzanne72 Posts: 468 Member
    This is awesome!! I just got the book last night and am looking to hopefully start the program next week!! What do you think of it so far??
  • IronMikeFox
    IronMikeFox Posts: 458
    Excellent progress! Congrats and keep up the amazing work!
  • quietHiker
    quietHiker Posts: 1,442 Member
    Loving your results!!! :)
  • jlemoore
    jlemoore Posts: 702 Member
    What I love most about the transformation is you attitude! You've got a "DANG! I CAN DO THIS!" Look in your face. Great job. Great progress.
  • ksuetorres
    ksuetorres Posts: 139 Member
    Amazing progress! I plan to try NR but realize I need to buy some equipment. All I have right now are "Barbie weights"!
  • phyllisann26
    phyllisann26 Posts: 118 Member
    Fantastic! You look great!
  • littlebuddy84
    littlebuddy84 Posts: 995 Member
    Brilliant results :smile:
  • kasslass2
    kasslass2 Posts: 337 Member
    Great results! Even you chest area has lifted! That is awesome!
  • kts3639
    kts3639 Posts: 188 Member
    Amazing progress!!! Well done!!!
  • nicola1141
    nicola1141 Posts: 613 Member
    Wow - amazing difference in your arms and tummy. Fantastic!
  • turboturtlepower
    turboturtlepower Posts: 79
    I definitely see results! KEEP IT UP! :)
  • Janet4Art
    Janet4Art Posts: 7
    Good going! You look so confident. Great feeling, huh? How did you get the tattoo reversed in the two pics of your back? Was one taken in a mirror?
  • verptwerp
    verptwerp Posts: 3,629 Member
    Doing the Happy Dance for you ........ keep on truckin' !
  • LuvtheCubs
    LuvtheCubs Posts: 161 Member
    Congrats! Your arms, tummy, legs, back! Wow! Great results. And you look super happy too!
  • Yilla
    Yilla Posts: 21 Member
    Great results! Even you chest area has lifted! That is awesome!

    This!

    You look great!
  • emmaroid1981
    emmaroid1981 Posts: 45 Member
    I have just started this, only on my second workout. On phase 1

    xx
  • cleotherio
    cleotherio Posts: 712 Member
    Fantastic--I can see differences all over!
  • kgem4u2
    kgem4u2 Posts: 69
    WOW! What a difference. I might have to check this out.
  • Supawmn18
    Supawmn18 Posts: 19 Member
    # winning!!!! great work!. I can see a huge difference. How many weeks did it take before you started seeing results?
  • rebeccat42
    rebeccat42 Posts: 35 Member
    WOW! All of you impressive lifting ladies are inspiring. Makes me more willing to step off the treadmill and outside of my comfort zone at the gym!
  • edennew
    edennew Posts: 231 Member
    This is awesome!! I just got the book last night and am looking to hopefully start the program next week!! What do you think of it so far??

    I love it though it is the hardest workout I've ever done. Some days I really don't want to do it, but I am always happy and strong when I finish.
  • edennew
    edennew Posts: 231 Member
    Good going! You look so confident. Great feeling, huh? How did you get the tattoo reversed in the two pics of your back? Was one taken in a mirror?
    One was with photobooth and the other with phone.
  • edennew
    edennew Posts: 231 Member
    # winning!!!! great work!. I can see a huge difference. How many weeks did it take before you started seeing results?
    I would say I saw results after a month (in inches lost). I am really only seeing it big time in the mirror and in clothes now. I started in February.
  • soniabogonia
    soniabogonia Posts: 778 Member
    Awesome job!
  • deksgrl
    deksgrl Posts: 7,237 Member
    You're rockin it!
  • kt3mac4
    kt3mac4 Posts: 16 Member
    You look great!
  • edennew
    edennew Posts: 231 Member
    Thank you, everyone! Just so you know, I also did calorie counting, have upped my water intake and try to eat as little flour and starch as possible. I do much better without wheat and try to keep my protein pretty high. I am not obsessed with macros, but cook my own food for the most part and keep it pretty healthy. I drink more than I should and sometimes eat Mexican food or ice cream, but I am reasonable about it.
  • lobo_a_gogo
    lobo_a_gogo Posts: 265 Member
    You look amazing! I'm going to be starting phase 2 when my stupid gym opens back up! I can't wait!

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