Twerking out even when sore
I'm still a bit sore from exercise this weekend. Nothing too much, just some sore hamstrings and shoulders. Do you think it would be okay for me to twerk out tonight even if I had sore legs? Should I keep it light and easy or just go full-tilt? I've heard some people say that once you get good and warmed up that your muscles feel much better.
Secondly, is it okay to twerk out even if I'm an older balding white guy? I just love this sort of exercise even if I can't dance. I have fun with it.
Secondly, is it okay to twerk out even if I'm an older balding white guy? I just love this sort of exercise even if I can't dance. I have fun with it.
0
Replies
-
Do it. Be sure to take a video and post it so we can tell you if you're doing it right. And make sure to put your thing down, flip it and reverse it.0
-
pictures or it didn't happen.0
-
what the hell is that?0
-
Do you have a webcam?0
-
what the hell is that?
0 -
Do you have a webcam?
This0 -
what the hell is that?
this made me snort hahahaha0 -
Do it. Be sure to take a video and post it so we can tell you if you're doing it right.
This. Correct form is the most important component of course0 -
Do you have a webcam?
0 -
Do you have a webcam?
lmao XD0 -
AAAAAND I love it.0 -
Ba HAH!0
-
what the hell is that?
Now that's sexy!0 -
TWERK??????????????????????????????????????????????????????0
-
Show me more!
0 -
-
Hahaha. I like that move toward the end when he's *kitten* up, rotating hands in the air.0 -
0
-
Hilarious lol0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions