Any plus sized Females do Insanity?

I am 258 and we do insanity based workouts at my excercise class. Definately a work out. I just do it the best I can. Some of the things are too hard for me, especially the pushups but I can do a whole lot more of them than when I started. I can see a difference and I only do it a couple of times a week for the last month or so.

I'm about 20 lbs overweight and I do insanity. I am SURE it will be much easier at a healthy weight, but I go at my own pace. I am no where near the people on the video.

I do Crossfit (which is similar to Insanity) and I was about 45 lbs overweight when I started. If you scale exercises until you can do them at full steam you still get benefits. Don't get discouraged.

I do Insanity, but not all the time. I cycle it into my workout routines about twice a week. I am definitely seeing results that I attribute to the Insanity workouts though. Maybe give it a try that way and see how it goes for you. If it is going well and you want to try the 6 day per week program, go for it! Personally, I like having the time and energy to do other workouts as well. It keeps me from getting bored.

I do Insanity, but not all the time. I cycle it into my workout routines about twice a week. I am definitely seeing results that I attribute to the Insanity workouts though. Maybe give it a try that way and see how it goes for you. If it is going well and you want to try the 6 day per week program, go for it! Personally, I like having the time and energy to do other workouts as well. It keeps me from getting bored.

^^ this. For a long time I only did insanity 3 days a week. 6 was just too much.

I also do Insanity. I am on week 7 and it is hard as hell. My scale hasn't budged much for me, only 7 pounds lost since I've started but I have lost 5.25 inches so far. I was hoping for better results, but I don't follow their meal plan. I don't want to eat that stuff like they do and neither will my family, kids say no way! lol I try to eat healthy, but we all occasionally crave some junk food. I count my calories on MFP so I am still under for the days. The workouts will make you sweat and sore, so if it becomes too much (especially at the beginning) do them every other day instead of every day. It's a lot of stress on your body and it's something new. Doing it every other day is better than not doing it at all. Hang in there, and remember it gets easier as your body adjusts, good luck!

I have 25-30lbs left to lose and am on week 4 of Insanity. The thing with Insanity is yes, it's tough and yes, the people on the vid go hell for leather BUT you go at your pace, you are constantly reminded to watch your form over your speed, know your limits and take a break if you need to.

I did it and finished it! I was 255lbs when I did it

I'm on week 3 and hanging steady at 210 with about 30lbs to go, probably. It's tough and I modify a lot, but doable.

I have about 30 pounds to lose, and I do Insanity. I'm almost finished with my first complete program (yay!), but I still can't do all of the exercises. I think if you do as much of the workout as you can, and you keep moving and modify the things that you need to (for example, I can't do all the jumps...I do some baby jumps instead of the tuck jumps), you'll still see results. It's hard as hell, but my arms and legs are noticeably smaller!

And also, I also just push myself to beat Akeel. He seems to take a lot of rests, so as long as I'm doing better than him, I'm doing fantastic!!!

I think I have an odd body type and "hide" fat well, I'm hovering over/under 200 right now, but I just completed a half marathon, am training for another and using insanity as cross-training! My advice is to keep at it, you can definitely do it, and if you notice, even the super-fit people in the video take small breaks in addition to the planned breaks, so do that when you need to. Each week you'll notice that you can do just a few more of each exercise. I know I jiggle when I do it, but I figure with each jiggle I'm waving goodbye to just a bit more of that fat.

I'm currently 247#. I don't do Insanity, but I do CrossFit. If there's something you just can't do, scale it down to something you can do. One of my favorite quotes by John Wooden: "Don't let what you can't do stop you from doing what you can do." I can't do toes to bar, but I can hang from the bar and bring my knees up. I can't do box jumps, but I can stack up a few plate weights and jump on to those. I can't do double-unders, but I can do singles! You get the point...

I do it I'm I just finished day 3 I found the fit test hard and even though they are hard I made. It through them I sweat my butt off and end up drinking leads of water it's worth it i love it I am sore but I got much more energy that I used to have

Question, Is there anyone on the Insanity plan following the nutrition plan

just want to elaborate on this topic. i am around 5'2 239 lbs, i just started the insanity workout. this os one of the hardest workout i have done but i push myself through it with a few modifications but i push through it. anyone can do it, just push .