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POST YOUR PIC AND BF%

Posts: 2,545 Member
edited January 23 in Chit-Chat
I saw the "post your pic and have people guess your weight" thread and what became really obvious is that we have no idea what people weigh because a 5'7 woman can have wildly different weights and bf%'s... anyways, I thought it might be cool for people to post pics and just write their BF% so we can see what different bodies look like.

I'll start:

Height: 5'4
BF%- 23%
Test method: hydrostatic

163507_4923472214883_180990112_n.jpg

Here's a pic at 19% bf (hydro test):

488240_4846930781395_1672144085_n.jpg

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Replies

  • Posts: 795 Member
    Height: 5'5.5"
    BF%: 36.5%
    Method: BIA scales (with handles) - I know they're very inaccurate, but they're all I had.

    RccIz5nl.jpg
    rdjVeXsl.jpg
    rwi0mEcl.jpg

    Still prefer the way I look here (only taken a few days apart):

    Mi7994zl.jpg
  • Posts: 221 Member
    2zo9479.jpg

    5'5"
    162 lbs
    30% BF with one of those (wildly inaccurate) bf% electronic scales
  • Posts: 7,166 Member
    5'9" 160lbs, 23%-25% by random guess based on pictures I've seen online.

    20127619_2111.jpg20127619_9630.jpg20127619_6067.jpg
  • Posts: 1,274 Member
    5'2"
    31.7 bf (electronic scale):indifferent:

    31500170_7108.jpg
  • Posts: 2,545 Member
    I'd love to see a lot of pics in here so we can get an idea of what different body types and different body compositions can look like.
  • Posts: 1,274 Member
    That would be neat. I like to look at these, but they don't show bf%....http://www.mybodygallery.com/
  • Posts: 3,347 Member
    bump
  • Posts: 2,827 Member
    5'2, 19% bf. I'll post pics later, in a music thread now.
  • Posts: 1,677 Member
    <<<<Pic. Around 20-23% BF (online calculator that uses measurements.)
  • Posts: 22,834 Member
    195. approx 24% BF on last check a month ago. Maybe less now.

    36424514_2959.jpg
  • Posts: 1,297 Member
    195. approx 24% BF on last check a month ago. Maybe less now.

    36424514_2959.jpg

    No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

    mine is my avatar-10.55%. Method - visual approximation
  • Posts: 357 Member
    Bump! my avatar was over a year ago, but I think I was around 21% then - I'm 17/18 % now - I'll post when I get back from shopping :) Good idea OP!
  • Posts: 458
    Bump! my avatar was over a year ago, but I think I was around 21% then - I'm 17/18 % now - I'll post when I get back from shopping :) Good idea OP!

    I think you need to change your username to ihaveniceabs. LOL
  • Posts: 1,936 Member

    No way is that 24. How did you get that checked? You look more like 15-17. unless this pic is deceiving. You look good.

    mine is my avatar-10.55%. Method - visual approximation
    this
  • Posts: 713 Member
    they told me I was 36% today... it kinda shocked me... pics in my profile
  • Posts: 29,136 Member
    i am in for the pics...!

    Oh 174# 12% body fat ....
  • Posts: 29,136 Member
    this

    No offense...but i thought at 15-17 you started to have almost visible abs...I was thinking closer to 20% myself..
  • Posts: 17 Member
    bump
  • Posts: 23
    how do you post a pic?
  • Posts: 29,136 Member
    /
  • Posts: 29,136 Member
    OK I thought I remembered how to post pics but I totally forgot..lol
  • Posts: 9,097 Member
    fefe015c-6a34-467b-a562-e3fd4bc7a6a1_zps66662a73.jpg
    I believe I'm 18% or a tad more in the pic...
  • Posts: 1,297 Member

    No offense...but i thought at 15-17 you started to have almost visible abs...I was thinking closer to 20% myself..

    No, visible abs flexed is 12 to 14 percent for a man of average musculature. a powerlifter or someone with extreme core muscle mass will show at higher bf
  • Posts: 3,303 Member
    yeah I am at 15% and do not have a 6-pack.
  • Posts: 1,936 Member
    fefe015c-6a34-467b-a562-e3fd4bc7a6a1_zps66662a73.jpg
    I believe I'm 18% or a tad more in the pic...

    its very hard to tell with this pic but you are more like 12 % Bf
  • Posts: 117 Member
    fjlpmr.jpg
    5' 5.5''
    228 lbs
    48% Body fat (Tanita, tests impedance)
  • Posts: 1,936 Member
    I saw the "post your pic and have people guess your weight" thread and what became really obvious is that we have no idea what people weigh because a 5'7 woman can have wildly different weights and bf%'s... anyways, I thought it might be cool for people to post pics and just write their BF% so we can see what different bodies look like.

    I'll start:

    Height: 5'4
    BF%- 23%
    Test method: hydrostatic

    163507_4923472214883_180990112_n.jpg

    Here's a pic at 19% bf (hydro test):

    488240_4846930781395_1672144085_n.jpg

    fantastic! i too am addicted to getting Dexa scans..i get one every three months :D
  • Posts: 29,136 Member

    its very hard to tell with this pic but you are more like 12 % Bf

    is that flexed or unflexed...

    if unlexed i would say about 10%
  • I'm 5'9", somewhere between 21 and 25% :-P

    c7a2de8d-7efc-480f-a3d2-f40b4fca1d0c_zps66196196.jpg
  • Posts: 305
    I'm 5'7" and around 163 pounds. A few weeks ago I did two bf % tests online. One said I had 36% and the other said 33%. Eek, I'm not really sure though. Do I really look around 36% bf? :o

    1jvojs.jpg

    embarrassing pic, but it shows all of me
This discussion has been closed.