POST YOUR PIC AND BF%

that BS handle bar thing told me I was 7%... I bought a caliper this last week and I'm going to self test.

5'6

Body Fat 27.5% They tested me at the gym for body fat last month.



My before and current.


Taken March 3rd below



Taken in January 2013



And last but not least. Not a very good picture taken of me just now.

will post when i reach my goal