60+ lbs from 11/15/12-4/30/13.

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kokomo61
kokomo61 Posts: 16 Member
in Success Stories
I've been using MFP, Digifit and Fitbit to track pretty much EVERYTHING. Loss has been fairly steady, averaging ~2.5 lbs per week, with some minor plateaus. I've done 2 5K's and one 8K, improving my pace every time. Latest 5K was an 8:02 pace, finishing 2nd in my age group. Here are some progress pics, taken on 11/15, 1/15, 3/15 and 5/2.

8716373036_ea0ba5ba29.jpg
Front Nov-April by kokomo2010, on Flickr

8716373108_e5bc6a2ce5.jpg
Side Nov-April by kokomo2010, on Flickr

Replies

  • NiLo4598
    NiLo4598 Posts: 29 Member
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    Great job! This is incredible! You are an inspiration :)
  • osewcute
    osewcute Posts: 244 Member
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    You look fantastic!! Congratulations!!
  • bunnymum150
    bunnymum150 Posts: 311
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    most excellent:smile:
    Carry on.....................
  • Jayne19099
    Jayne19099 Posts: 149 Member
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    What a great job! I love how your posture has even improved, you must feel so great :)
  • travlinmel101
    travlinmel101 Posts: 243 Member
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    Great job!! You'll be in 1st place in no time!! Keep it up!!
  • moni_tb_192
    moni_tb_192 Posts: 188 Member
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    Congratulations!! Specially on your running times :D
  • bluelena
    bluelena Posts: 304 Member
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    Holy cow! Excellent!
  • MzIrish
    MzIrish Posts: 11,917 Member
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    Wow !! Amazing job !!
  • mgobluetx12
    mgobluetx12 Posts: 1,326 Member
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    I knew by the title it was going to be a guy. Great job!!!!!!!!!!!!
  • kokomo61
    kokomo61 Posts: 16 Member
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    I knew by the title it was going to be a guy. Great job!!!!!!!!!!!!

    Focusing on the numbers has made this effort a lot more achievable. When I was trying 'not' to eat bad stuff, my willpower wasn't strong enough to keep me from falling down. Reducing it to math took the emotional pressure off of making food choices, and actually made it easier to choose good stuff. I'm 13 lbs from my goal.....so I'm looking forward to adding a 5th picture to the series. :happy:
  • kokomo61
    kokomo61 Posts: 16 Member
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    Also, my sister pointed out something that I didn't realize until I looked at the series.

    Not only are the clothes getting smaller and fitting better.....I'm choosing things that don't 'hide' me as much. The shirts are getting more colorful and less drab/bland as I go.


    (I think the next shirt will have to have lights on it to be brighter, though). :glasses:
  • Shetchncn1
    Shetchncn1 Posts: 260 Member
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    That is so great! Your sister is right on the shirts AND you are tucking them in! I get that . I haven't tucked a shirt in- in 14 plus years. I will look forward to the day that I can :)

    What an inspiration you are!!!!
  • optionalsourcewins
    optionalsourcewins Posts: 457 Member
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    Way to go!! Congratulations!!
  • nicola1141
    nicola1141 Posts: 613 Member
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    Wow amazing!

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