Hello

HI!

I did Zumba, and I saw a dramatic change. I lost roughly 17lbs. It's a great work out that is fun, and you use a lot of your mid section. There is a DVD detected mostly to belly dancing, that mandates you use your abs! ANDDDDD it's fun! The other work out that I'm going currently is Insanity...(not so fun...lol) I recommend that only if you are SERIOUS and have a lot of motivation. If i didn't have my team to help me; I know I would have quit already. I tried P90x and only lasted roughly 30 days before I said 'this crap isn't working for me, I'm moving on'.... I'm pretty sure P90X would have worked wonders for me, had I done it in a group. Try and find some friends that will do a work out with you. It's only an hour a day, you get to spend time with your friends, AND look great. Win-Win.