Ideas for healthy toppings on Ryvita?

jaybird90
jaybird90 Posts: 18 Member
edited January 23 in Food and Nutrition
I usually just have mine with peanut butter (the natural stuff) - but it's so high in calories and I end up overeating it because I love it so much! So I'm trying to cut down my intake.

Any suggestions for other healthy toppings? I can never think of interesting ones!

Thank you!

Replies

  • AprilOneFourFour
    AprilOneFourFour Posts: 226 Member
    Try diluting the peanut butter with some extra light Philadelphia.

    Or marmite and philly if you're British (don't try this if you're not British).

    A scraping of yellow mustard and thin sliced Emmenthal or ham is very good.

    Cottage cheese with a tomato and coriander and chilli salsa on the top.

    But there's something about sinking your teeth into the cream cheese that's very satisfying and it tastes good with the ryvita.
  • luan999
    luan999 Posts: 87 Member
    i like extra light philadelphia and a teaspoon of raspberry jam on top..yum!:wink:
  • siany01
    siany01 Posts: 319 Member
    I love them with just Philly lightest. I get the sesame ones. Yum.
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