What to do with egg yolks?

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kerryradz
kerryradz Posts: 81 Member
in Food and Nutrition
Hey, I hear so many people on here saying to eat the egg whites and not the yolks e.g omelette with 3 egg whites & 1 yolk
But what do you do with the other yolks? Throw them away? Seems a little wasteful to me...
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Replies

  • irisheyez718
    irisheyez718 Posts: 677 Member
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    I just eat the yolks. Best part! :)
  • TeachTheGirl
    TeachTheGirl Posts: 2,091 Member
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    I could never get behind the egg white routine. I just eat the whole egg.
  • dbm037
    dbm037 Posts: 125 Member
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    I eat them:noway:
  • Beckboo0912
    Beckboo0912 Posts: 447 Member
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    I often make homemade holindase and do a frittata...that I put the sauce on. Or buy the egg beaters
  • Ottinger13
    Ottinger13 Posts: 55 Member
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    I give the yolks to my dog. She loves them and they help her coat stay healthy.
  • _Danno_
    _Danno_ Posts: 165
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    I feed them to the dog lol
  • DopeItUp
    DopeItUp Posts: 18,771 Member
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    Put them in your mouth and swallow.
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
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    Eat them. Nutritious and good for you.
  • audra0831
    audra0831 Posts: 244
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    I give them to my doggie.
  • socioseguro
    socioseguro Posts: 1,679 Member
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    Hi

    I eat two boiled whole eggs fro breakfast every day after my daily workout.

    Rest day, only two boiled eggs whites. I do nothing with the yolks. Just get rid of them.

    Good luck in your journey
  • MorgueBabe
    MorgueBabe Posts: 1,188 Member
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    I eat them. NOM
  • JuliaLee67
    JuliaLee67 Posts: 149
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    I give the yolks to my dog. She loves them and they help her coat stay healthy.

    same here, my dog loves them.
  • Alisha_countrymama
    Alisha_countrymama Posts: 821 Member
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    I eat the yolks, throw the white away! LOL :) j/k I eat the whole thing!
  • bacitracin
    bacitracin Posts: 921 Member
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    Yolks are where the healthy bits are.
  • tryclyn
    tryclyn Posts: 2,414 Member
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    I eat the whole egg, of course.
  • cmcollins001
    cmcollins001 Posts: 3,472 Member
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    Personally, I eat them. They are the best part IMHO.

    Unless a recipe calls for just yokes or just egg whites, eat the whole thing. IF, for whatever reason, you want to cut out the yokes, then I would suggest buying an egg white only mixture...but I'm going to stick to the whole eggs myself.
  • RedHotRunner
    RedHotRunner Posts: 850 Member
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    Three words - Key. Lime. Pie.
  • imhungry2012
    imhungry2012 Posts: 240 Member
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    I eat the yolk but usually just have 1 or 2 at a time and add liquid egg whites if making an omelet so I don't have to throw away yolks...I really really hate wasting food!
  • Compudad
    Compudad Posts: 54 Member
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    I eat them, they are good for you.
  • jdaley90
    jdaley90 Posts: 259 Member
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    eat the yolks!! they are GOOD for you! tons of nutrients and protein

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