7/27 - who walked or ran today?

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  • jbuffan218
    jbuffan218 Posts: 275 Member
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    I did
    Walked 3 miles for 49 minutes and it felt great !
  • vhuber
    vhuber Posts: 8,779 Member
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    I just got back from running 4.5 miles in 45 minutes! It was a cool 83* but the humidity was ugly, needless to say but I am soaked!
    Keep putting one foot in front of the other!!!!!:wink::wink: :wink:
  • zeeohhsix
    zeeohhsix Posts: 41
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    i did 6 miles in 1hour incline 1 this morning it was my longest run yet, and my legs are letting me know they are not happy with me...
  • jessmomof3
    jessmomof3 Posts: 4,590 Member
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    I did!! I ran 5 miles and it was HOT! Good job! :flowerforyou:
  • SHALONDAG
    SHALONDAG Posts: 50 Member
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    I DID! RAN UP AND DOWN A STEEP HILL FOR 10 MINS. IT WAS KILLER IN THE HEAT AND HUMIDITY! AND IT WAS AFTER DOING 3O DAY SHRED LEVEL 1 AND ZUMBA BASIC! GREAT WORKOUT!!!
  • abyt42
    abyt42 Posts: 1,358 Member
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    I walked/jogged/walked, too!
  • goal30Lori
    goal30Lori Posts: 307 Member
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    Now I did!! C25K W1D3!
    http://go.nike.com/v3941n
  • MizMeow
    MizMeow Posts: 16
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    I did!!! 2.3 miles with my great dane, my rottie and my teenager... It was easier to control the 2 big dogs, than it was to control my daughter..lol
  • Poppit23
    Poppit23 Posts: 9
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    I did! 45 mins brisk walk, worked up a good sweat, and then walked around for 3 hours at the mall pushing the stroller... it all adds up!!
  • tnords
    tnords Posts: 9
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    I did! Just a short jont around the neighborhood, but it was nice!
  • amg_89
    amg_89 Posts: 184
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    I'm going to tonight! I have a tempo run...eek.

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