Gym Etiquette breaches....
What really gets you annoyed in your workout time? Part of me likes getting grumpy at the gym coz it fuels a better workout haha.
These are guaranteed to irritate me.
- people who use the circuit machines for long bursts of cardio when there are people doing circuits and cardio machines available off-circuit
- people who get on the machine in front of you on the circuit about three seconds before the transition buzzer goes off and you have to go around them and go back to the machine
- people who don't wipe their sweat off equipment
- people chilling on the mats talking to each other and not working out when you want to do core work
grumble away haha. Lets vent about gym - annoyances
These are guaranteed to irritate me.
- people who use the circuit machines for long bursts of cardio when there are people doing circuits and cardio machines available off-circuit
- people who get on the machine in front of you on the circuit about three seconds before the transition buzzer goes off and you have to go around them and go back to the machine
- people who don't wipe their sweat off equipment
- people chilling on the mats talking to each other and not working out when you want to do core work
grumble away haha. Lets vent about gym - annoyances
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Replies
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that one dude just keeps looking at me or my routine. don't know wich .:explode:0
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Curling lightweight in the squat rack, if u can't do at least 135 get out of there haha...0
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that one dude just keeps looking at me or my routine. don't know wich .:explode:
LOL yeah i go to an all girls gym and you get that too. often with chicks it's things like 'wonder where she got that workout top' or ís her hair real?' etc :laugh:0 -
Curling lightweight in the squat rack, if u can't do at least 135 get out of there haha...0
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Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.0
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Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
+10 -
Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
^^^^ this. I feel like launching their left behind weights at their heads!0 -
Well... I have no excuses as I work out at home now... but I do get annoyed that I don't always put my weights back in their correct place! :laugh:0
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First one is a no brainer - people who don't put the dumbells back in the correct place (or even don't put their dumbells back and leave them lying on the floor).
The other one is a bit subjective and I run the risk of being blasted for this : People who want to share your machine whilst you rest. Now speaking personally, if I am using a machine I have the height / width / weight settings etc set for me and to be quite honest I would rather be left alone to finish my sets. I don't spend ages on a machine and I am quite efficient at resting / pushing, and I'm sure that there are many other things to do whilst you are waiting for me to finish. Even worse is when someone stands by you gawping at you (catching flies) whilst you finish your sets - I find it incredibly off-putting.0 -
First one is a no brainer - people who don't put the dumbells back in the correct place (or even don't put their dumbells back and leave them lying on the floor).
The other one is a bit subjective and I run the risk of being blasted for this : People who want to share your machine whilst you rest. Now speaking personally, if I am using a machine I have the height / width / weight settings etc set for me and to be quite honest I would rather be left alone to finish my sets. I don't spend ages on a machine and I am quite efficient at resting / pushing, and I'm sure that there are many other things to do whilst you are waiting for me to finish. Even worse is when someone stands by you gawping at you (catching flies) whilst you finish your sets - I find it incredibly off-putting.
i'm with you on that last one. . when i'm done with it i'll move off of it. I often do stretches USING the machine so indicate it's still 'mine'0 -
It's not their fault but I hate it when people take the bars away from the racks and use them in the sort of pivot-thing in the corner and row it to their crotch. I'm sure it's a good excercise for something but there are only 2 bars and what use is a squat rack without one??
The people who do this always, always leave the bar there with weights on as well. So it takes even longer to get to squat. Bah. Just do some dumbell rows, will ya?0 -
Don't stand in front of me while I do my exercise...0
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There's an old man who will stand infront of you sighing and grunting until you get off the machine he wants.0
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Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
^^^^ this. I feel like launching their left behind weights at their heads!
far out lady, great comparison pics! you look amazing0 -
Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
^^^^ this. I feel like launching their left behind weights at their heads!
far out lady, great comparison pics! you look amazing
Oh you sweetie! Thanks so much xxx0 -
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Anything other than squats in the squat rack- most of the guys at my gym seem to think it's somewhere to have a rest, chat to their mates or do any exercise other than squats. And not putting your weights back.0
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Curling lightweight in the squat rack, if u can't do at least 135 get out of there haha...
Squat rack is the squat rack. Curl anywhere else0 -
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There's a dude who uses the gym in our apartment building - which is a very small gym - and he listens to his iPod really loudly, WITHOUT HEADPHONES. Drives me nuts. Who does that?? I want to listen to my own music, not his.0
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- Dropping/Throwing Weights after Sets
- Not putting weights away
- Standing around chatting
- example of 3 guys doing sets on one machine and taking forever
- Not asking for help when people have no idea what they are doing!0 -
I work out at home, so... When my husband leaves his guitar *kitten* all over the living room? Does that count?0
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People who use the squat rack and waste time doing horrible squats haha...0
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The other one is a bit subjective and I run the risk of being blasted for this : People who want to share your machine whilst you rest. Now speaking personally, if I am using a machine I have the height / width / weight settings etc set for me and to be quite honest I would rather be left alone to finish my sets.
I have asked to slip onto a machine a couple of times while someone is resting. I *always* set it back to the way they had it when I am done.
My peeve is since I am at a Rec Center Gym once in a while a a group of teenagers decide to *play* in the gym. You can tell it gets on everyone's nerves.0 -
Anyone who feels the need to comment on me wearing Converse. I am here to lift, I do not need running shoes to lift. Please, Cardio Bunny, return to whence you came in the forest of the ellipticals.0
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Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
THIS!! GGRRR0 -
Not reracking your weights. It means I can't tell if that equipment is free, it means someone has to pickup after you and it means you're an assh0le.
^^^ This!0 -
There's a dude who uses the gym in our apartment building - which is a very small gym - and he listens to his iPod really loudly, WITHOUT HEADPHONES. Drives me nuts. Who does that?? I want to listen to my own music, not his.
I workout in my apartment complex gym and there is this girl who talks very loudly on her phone. She will be curling or doing shoulder presses and practically screaming.....it is terrible. I usually just leave.0 -
There's a dude who uses the gym in our apartment building - which is a very small gym - and he listens to his iPod really loudly, WITHOUT HEADPHONES. Drives me nuts. Who does that?? I want to listen to my own music, not his.
I workout in my apartment complex gym and there is this girl who talks very loudly on her phone. She will be curling or doing shoulder presses and practically screaming.....it is terrible. I usually just leave.
Oh God.. how tedious. Why aren't we brave enough to tell these people they're just rude?0 -
id say my gyms squat rack gets used equally for:
curling
military press
squats
not sure how big our gym is size wise but (and sorry i dont know all the technical terms)
2 flat benches
1 incline bench
1 decline bench
2 adjustable benches
1 decline bench for situps
1 preacher curl
1 tbar row
combined of the following setup
1 seated row
1 cable crossover
1 dip/pullup
1 lat pulldown
1 tricep pull down
1 squat rack
1 smith machine
hack squat
seated leg press
machines are
preacher curl
tricep extension
pec dec
leg rasies
lat pull down
back extensions
hamstring curls
leg curls
leg press
5 elliptical
2 stair steppers
3 arc trainers
4 treadmills
4 bikes
so you have to make do with what you can make do
as far as working in with someone, as you can see its not a terribly huge gym but some days men synch up their workouts like women do their periods0
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