We love them! Progress Pictures Please!

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  • imtrinat
    imtrinat Posts: 153 Member
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    7e069024-5b27-4888-99d7-d744ccba0ce0_zps53d32784.jpg

    No change in weight (148 in all pics) but I've lost many inches of fat and gained some much needed muscle. My favorite physical change is the definition I'm getting in my waist. Overall, I'm just happy that I can still drink beer and not look like the before pic :) This is one year of 75% cardio and 25% lifting. I just upped my lifting with Jamie Eason's LiveFit plan, so I'm pretty stoked to see how it will further change my composition.
  • Amberlynnek
    Amberlynnek Posts: 405 Member
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    Here is mine. Almost 120 lbs, 15 more to goal. My Favorite part? That i feel hot now ;)

    5480e1f9-bcb8-4e2d-9bfc-6efcedb1b0ae_zps82528ce4.jpg

    You look phenomenal girl! congrats!
  • melaniemart89
    melaniemart89 Posts: 10 Member
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    Everyone looks great. Thanks for the great motivation!!
  • Fittykitty11
    Fittykitty11 Posts: 124
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    Same weight, but lost fat and gained muscle. 1.5 year difference. Didn't start going 'hard' till the last few months.

    936792_551086091602508_1116553087_n_zps2c1ed84a.jpg
  • BrennLinn
    BrennLinn Posts: 178 Member
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    454fc3db-0137-4437-a8e9-cd89ab056cb8.jpg

    On the right I was 216
    The left picture was taken a couple days ago at 168!
  • agtapia09
    agtapia09 Posts: 94
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    Here is mine. Almost 120 lbs, 15 more to goal. My Favorite part? That i feel hot now ;)

    5480e1f9-bcb8-4e2d-9bfc-6efcedb1b0ae_zps82528ce4.jpg

    Beautiful! <3
  • agtapia09
    agtapia09 Posts: 94
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    Hello folks,

    Welcome to the most obnoxious after shot, EVAAAAAR!

    Before - just over 16 stone (224lb), August 2010

    Office_zpsea2d4c07.jpg

    After - just over 10.5 stone (147lb), May 2013

    85669963-B561-4CB0-A43D-6B4C0341CA2F-19373-000016955FA268B3_zps83049cf6.jpg

    Former fatty, recovering binge eater, PCOS soul cyster, Zumba instructor, kettlebell-swinger and the happiest I have ever been.

    What do I like best? I'm nicknamed 'Guns' in my fitness classes, that'll do me nicely!

    OMG!!!!! :love: I LOVE it!!!! :heart: :heart: :flowerforyou:
  • wffolkes
    wffolkes Posts: 186 Member
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    Currently doing insanity as I want my abs to show aiming for 10 - 12% BF...

    c2bc64dc8bc011e2962a22000a1f930e_7.jpg
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    7e069024-5b27-4888-99d7-d744ccba0ce0_zps53d32784.jpg

    No change in weight (148 in all pics) but I've lost many inches of fat and gained some much needed muscle. My favorite physical change is the definition I'm getting in my waist. Overall, I'm just happy that I can still drink beer and not look like the before pic :) This is one year of 75% cardio and 25% lifting. I just upped my lifting with Jamie Eason's LiveFit plan, so I'm pretty stoked to see how it will further change my composition.

    You are beautiful!
  • dixiewhiskey
    dixiewhiskey Posts: 3,333 Member
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    Wearing the same style/size shirt in the second photo. They fit much better now. This was Jan 2013
    dlz1pfb.jpg?1

    Fit into my old suit from years ago now. Today.
    q0IUFXT.jpg?1

    You look great!!
  • txjg
    txjg Posts: 12 Member
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    Lookin' hot, sasquatch! Nice to see some man hair with everyone shaving and waxing these days.
  • HermioneDanger118
    HermioneDanger118 Posts: 345 Member
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    Hello folks,

    Welcome to the most obnoxious after shot, EVAAAAAR!

    Before - just over 16 stone (224lb), August 2010

    Office_zpsea2d4c07.jpg

    After - just over 10.5 stone (147lb), May 2013

    85669963-B561-4CB0-A43D-6B4C0341CA2F-19373-000016955FA268B3_zps83049cf6.jpg

    Former fatty, recovering binge eater, PCOS soul cyster, Zumba instructor, kettlebell-swinger and the happiest I have ever been.

    What do I like best? I'm nicknamed 'Guns' in my fitness classes, that'll do me nicely!

    Love the Superman (woman?) shirt in the last pic! You look awesome!

    Everyone looks great - thanks for the motivation and inspiration. :drinker:
  • earvizu92
    earvizu92 Posts: 320 Member
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    I just love this tread ITS SO inspiring you all look amazing!!!!! Congrats to you ALL!!!!!!!!!
  • autopilot_on
    autopilot_on Posts: 388
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    progress_small_zps007397ed.png

    This is November 2012 - April 2013. I didn't lose much weight in between, but my favorite change is my legs - specifically my quads.
  • KristaWeiss
    KristaWeiss Posts: 233 Member
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    amazing!!!
  • Kassadeedle
    Kassadeedle Posts: 136 Member
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    <
    180 to 140 :)
  • Bere4ever
    Bere4ever Posts: 188
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    Wow! you are doing a great job guys...
  • FitandFab33
    FitandFab33 Posts: 718 Member
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    So many incredible changes!!! Amazing!

    I used to hate this game... now not so much!

    PhotoGrid_1364005174767_zps019d2bae.png

    butt-before_zps49824ba2.jpg

    IMG_20130420_101328_077_zps46fa3504.jpg

    FAV part? Booty. Squats squats squats...

    I'm 11 months post-baby... and I'm working on it!
  • 1brokegal44
    1brokegal44 Posts: 562 Member
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    -118lbs.


    622195_10151174405789201_2058283276_o_zps72293526.jpg


    Amazing transformation! :) You should be a model (if you aren't one already)!! You seem to have that flair with the camera in all of your pics... Love the hat, btw. :)

    Agreed!
  • MNA76
    MNA76 Posts: 1,541
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    Feb 2012

    427951_4551524394432_541401302_n.jpg

    March 2013

    538724_10200888588045240_405238725_n.jpg

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