Banned from the elevators
MoRiv1986
Posts: 379 Member
I am officially banning myself from all elevators. I will walk up and down the stairs from now on, at work, at my apartment, and anytime I take a subway. I live on the 7th floor in my apartment complex, so it will be a bit of a walk, but a good walk. Since the weather is warming up, I am also officially banning myself from taking the bus to the subway station. I can walk. Yall wish me luck!
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Replies
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That is a great step in the right direction. 7 flights of stairs can be a challenge just don't do it if you buy 2 weeks worth of groceries all at once haha.
Regardless you have my support0 -
Sounds like a great idea! Stair climbing is great exercise. Good for you.0
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That's a great idea! Something you can do without having to spend money on equipment or memberships! Good luck.0
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Good luck.0
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Great idea and good luck....especially on grocery night.0
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I am officially banning myself from all elevators. I will walk up and down the stairs from now on, at work, at my apartment, and anytime I take a subway. I live on the 7th floor in my apartment complex, so it will be a bit of a walk, but a good walk. Since the weather is warming up, I am also officially banning myself from taking the bus to the subway station. I can walk. Yall wish me luck!
Sounds like a great plan to me!0 -
Awesome! I'm the same! My co workers think I'm claustrophobic, lol.0
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Good idea and good luck!0
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you're going to love the results
and the soreness too, who knew walking so much would leave me that sore.
i enjoy walking, but sometimes i have to force myself to walk during my lunch breaks and it's really paying off.
even when my head didn't want to, my brain would check-out but my legs would "just do it"
have fun and keep us posted0 -
Good for you!!0
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I clicked on this expecting a FARTING issue in elevators!!!:laugh:
Kudos to the OP.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 28+ years and have studied kinesiology and nutrition0 -
Good luck to you! I take stairs instead of escalators and I also climb 5 flights off stairs at my flat building, makes me feel so much better to take stairs/steps etc Go you!0
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All the best sweetie! My office is at level 12 and staying at level 10. :O0
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I clicked it expecting to read about someone so big that they got banned from using elevators. I was ready to start arguing that it was not possible to be banned.
OP you are going to have some sore gluts but the results will be amazing if you need to use the stairs a lot.0 -
I am officially banning myself from all elevators. I will walk up and down the stairs from now on, at work, at my apartment, and anytime I take a subway. I live on the 7th floor in my apartment complex, so it will be a bit of a walk, but a good walk. Since the weather is warming up, I am also officially banning myself from taking the bus to the subway station. I can walk. Yall wish me luck!
Wow that's great commitment :happy: Good luck & enjoy the new found energy0 -
Wonderful! Taking the stairs is always the better option.
I have a goal to climb at least 10 flights of stairs each day.0 -
that's awesome!!! good on you good luck!!0
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this is a fabulous idea and what a great way to get in shape. Good luck at those 7 flights; what a climb!0
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I live on the 5th story of a building, not taking elevators adds up the calories burned really fast
Good luck!0 -
Good luck! :drinker:0
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Good idea Sawjer. I need to take the stairs instead of the escalators as well. That will help.0
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Good luck. I've done the same (although its only 4 flights of stairs to my office) and haven't now used the lift for 7 weeks. I am still at the stage of praying there's nobody at the top who wants to talk to me though as I get my breath back LOL0
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Great idea!! I've been doing that for years now, half for the excercise and half so that I don't get trapped with someone wearing too much perfume or cologne.0
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Good idea Sawjer. I need to take the stairs instead of the escalators as well. That will help.
Every little helps Keep us all updated on how much better you feel!0 -
I am officially banning myself from all elevators. I will walk up and down the stairs from now on, at work, at my apartment, and anytime I take a subway. I live on the 7th floor in my apartment complex, so it will be a bit of a walk, but a good walk. Since the weather is warming up, I am also officially banning myself from taking the bus to the subway station. I can walk. Yall wish me luck!
That's a great idea!0 -
This is going to be great for you! Really hard at first but after a month you'll be sprinting up them0
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I started a new job and told everyone that I have a fear of small spaces so the lifts are out of the question! It also means I can't back out of it either! lol0
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7 flights of stairs can be a challenge just don't do it if you buy 2 weeks worth of groceries all at once haha.
Regardless you have my support
That reminds me of the State Farm commercial where the guys are carrying groceries and sweating from the heat and the one starts talking about his car insurance policy and the other is like "wait you have a car..." lol!
But I agree with the other posters that this is a great idea!! Best of luck to you :flowerforyou:0 -
It's not just a great idea, it's NEAT.0
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Thanks for all of the encouragement. Day one was great.0
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