DVDs: Alternatives to Shred/Ripped in 30?
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Hi out of curiosity what do you put these under for exercise and calories burnt, and do you include warm ups as part of the minutes exercised? Any help gratefully received I mean the shed and shred or ripped in 30 etc, cheers0
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Jackie Warner has some really good DVD's. I hurt everywhere the next day. They aren't 30 day programs but have several different workouts on one DVD - some short some about 40 minutes.0
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I am in the uk and got body revolution from amazon. It was £104 but worth every penny.0
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Thanks for all the additional replies. McWooey, I have a few 10 minute solution DVDs that I haven't used for ages. I was under the impression that they were a bit easier than Jillian Michaels. Should I give them another go?0
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baileysmom4 they look great! Unfortunately only available in US format DVDs at present - let's hope they do UK/Europe format soon!0
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Thanks for all the additional replies. McWooey, I have a few 10 minute solution DVDs that I haven't used for ages. I was under the impression that they were a bit easier than Jillian Michaels. Should I give them another go?
hey Franch - i defo agree with JM in that the more effort you put in the harder they are, I dont think anything (apart from Insanity) is as hard as JM's DVD;'s but the 10min solutions are tough enough, if you find them a bit too easy, then add some ankle or wrist weights or up your own hand weight! but defintely everything is good to do! I do find the 10min solutions dvds petty challenging too!!0
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