protein shakes????

WanderingBomb
WanderingBomb Posts: 69 Member
edited January 23 in Food and Nutrition
What kind/type/brands of protein powder do y'all recomend for weight loss & lean muscle?????

Replies

  • Joreanasaurous
    Joreanasaurous Posts: 1,384 Member
    I use Gold Standard Optimal Nutrition. I keep chocolate and vanilla in my house to mix it up.


    However I don't use them for weight loss or for building muscle. I just use them to help me meet my macros.
  • Cocacoladdict
    Cocacoladdict Posts: 80 Member
    I have USN Diet fuel. Mainly because I HATE eating in the morning so I have one of these with a handful of frozen fruit blended so that I am having something.
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