protein shake replacement

walden9
walden9 Posts: 3 Member
edited January 23 in Health and Weight Loss
I have started using meal replacements through Herbalife along with Whey Protein Powder I bought at Walmart. I would like to know of a less expensive way to get a lot of protein in my meals for less then what I spend on fruits and powders for these drinks.:bigsmile:

Replies

  • silverlining84
    silverlining84 Posts: 330 Member
    Frozen chicken in bulk, liquid egg whites.... I generally have 1 shake a day as a meal replacement post workout.
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