I've grown a tail, and other weight-loss Issues
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Thanks to everyone for all the wonderful suggestions! I will definitely look into buying a cushion like the one posted. My throw pillows keep falling out of the car every time I get out, lol. I remember when I was really young, like maybe 4 years old, bruising my tailbone so bad that my mom thought I broke it. It must have been bad if I can remember something from that age. I have a great Orthopedic Dr that I haven't seen for awhile, so this wasn't an issue last I talked to him.
I did go buy some special shaving cream, I had just been using regular bar soap...and some wax strips in case I get brave enough to attempt waxing. I haven't shaved in front of a mirror since the last time I was pregnant, but that sounds like a great idea.
I do squats, no weight due to my back injury, but about 2 sets of 30. And bench 170 lbs 2 sets 10-11 reps, so I'm not sure how much more muscle I can put on. I also do 30 - 60 minutes on the elliptical at lvl 10 resistance at the gym. I'm thinking I'm not going to be one of those "bootylicious" women. Haha.0 -
I would RUN to go buy your book with this title! lol - Love it Especially since I have noticed the same thing!0
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I've encountered this tailbone problem. It's very uncomfortable @ night as I lay on my back and
'try' to fall asleep. It's not easy to get used to. It was my first big loss area. My arm pits are hard
to shave now too since they actually are conclave as they are meant to be .. Idk about your
shaving issue .. no chest hair. lol0 -
Idk about your
shaving issue .. no chest hair. lol
I don't have chest hair! Yikes.0 -
I have to admit, I'm happy to hear that someone else is having the same problem. About 5 years ago, I lost 75 lbs and began having this problem. My doctor sent me to a general surgeon who examined me and said that my tailbone was normal and that I had just "lost my cushion". Unfortunately, I gained my weight back. The problem went away. I have recently lost 80 lbs and the problem has returned. I have never heard of anyone else having this issue. Nice to know I'm not the only one.0
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I have to admit, I'm happy to hear that someone else is having the same problem. About 5 years ago, I lost 75 lbs and began having this problem. My doctor sent me to a general surgeon who examined me and said that my tailbone was normal and that I had just "lost my cushion". Unfortunately, I gained my weight back. The problem went away. I have recently lost 80 lbs and the problem has returned. I have never heard of anyone else having this issue. Nice to know I'm not the only one.
Same with me. It hurt to sit in a bath. I'd sure take that pain again!0 -
A cushion as suggested would help. Also, you may want to consult a chiropractor. It could be possible that as your weight has decreased, your center of gravity is shifting, and your tailbone is having trouble aligning properly.0
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I've always had sticky-outy bones, and they do get painful if I sit down for too long. It is quite annoying, I always have trouble on the wrong sort of chair -_-0
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It could just be posture. When I was thinner, if I sat in weird positions (hunched over, leaned back, ect) it would hurt my tailbone, but if I would sat up straight, there was no pain. I think the worst had to be those plastic chairs in school. My little brother is the same way.0
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Sorry, I don't get the tailbone thing, but maybe it's time for some squats? If you don't have sufficient padding from fat, add some muscle...
ETA: Sorry, I see now that this was already mentioned. Maybe if you're having back issues and feel uncomfortable with weighted back squats, try goblet squats.0 -
For the underarm thing, maybe consider Nair or some similar product? Waxing that area is not for the faint of heart.0
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I would say add some ab work to make sure you're able to support yourself sitting up straighter. That whole leaning back thing isn't so good for your spine.0
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Idk about your
shaving issue .. no chest hair. lol
I don't have chest hair! Yikes.
I'm sorry, I must have misunderstood. Idk where
I got that.0 -
I have a bony tailbone as well. I was on the floor at the gym and felt my butt bones digging in. I know exactly ewhat you mean. Maybe people with larger butts have no idea. I wish I had more padding in the butt dept.0
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I actually just took my shirt off to examine my armpit. If I just raise my arm enough so that the back of my hand meets my forehead, my armpit is concave. When I shave, I've always put my arm behind my head so that my hand basically touches the back of the opposite shoulder this flattens out the pit and I can feel the muscle when I press on my armpit. Not sure if this would work for you.
As for the tailbone thing, not sure I can help much with that, I get pain on my butt bones if I don't sit well but when I maintain good posture, I don't have pain. I do carry most of my weight in my lower body so that could be mitigating the problem.0 -
Yes!!!!!!! I have the same issue on long trips in my odyssey. Not often an issue in other seats, but occasionally! I so thought it was my own weird thing.0
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i have the same issue... it feels as though my tailbone is actually resting on the surface where im sitting. it bothers me most in the bath tub.0
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For armpits, try doing different angles. When I shave mine I can go straight up, but when I go down I do it on an angle (kind of front to back), as I always nearly nicked myself going straight down.0
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I've always found armpit shaving to be difficult. The only solution I have found was to buy the smallest sized razor I could find (a Gillette sensor is what I think it's called), and I would prefer if it was even smaller. Most of them are too big and bulky and I can't fit them into my armpit, the razor spans the whole distance across and won't fit into the armpit space.0
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I totally get this! My tailbone hurts when clothes bunch up there, when i sit on a harder surface, when i do abs on the floor at the gym (i now need two mats). I am now also noticing that each "check" bone is also more pronounced and hurts when i sit on the floor or hard surface. I think its because i used to have so much cushioning back there and now i dont have what i am used to.
And the arm pit thing, i didn't know what was going on (until i saw another post about it on MFP) as i never had a problem shaving before but now that i lost the fat under my arm, i truly have a deep "pit" and i cant get my razor in there. I am now going through laser hair removal under my arms, began it this week. OUCH, but i am sure it will be worth it in the end.... (I got a great deal through Groupon in my area!) i am now also noticing my knees are boney and hurt when i lie in the fetal position in bed. I need to use a pillow between my legs and my hip bones also hurt as no more fat to cushion them. This past winter i was nonstop cold, and that sucked. Even when it was "warmer" i was still chilled! Of course, there were plenty of annoyances when i s fat, too... So... I have to take the bad with the good... Heres to growing tails!0 -
Thank you for posting this topic. I've jad crazy pain in my tailbone for the last several weeks. I just thought it was me as I had broken it years ago (like 1992ish) and thought it must be the way I was sleeping (I have to sleep half sitting up). I never thought to connect it to the 62 kilos of padding I've lost.
Thanks for shining a light on this embarrassing-to-talk-about issue.0 -
i am now also noticing my knees are boney and hurt when i lie in the fetal position in bed. I need to use a pillow between my legs
Me too! And when I dance I wear soft and flexible knee pads (unless the floor is padded).
I only notice bone issues when I am dancing, in some positions my tail bone will hurt on the floor (usually when it's something knew and perhaps I don't have proper form yet). Other bones only hurt when someone is rolling over top of me (maybe they are not carrying their weight correctly), while I am on the hard floor. Sometimes I get bruises.0 -
As far as the tail bone, mine is more sensitive now, because there's not a huge pad of fat covering it, but otherwise not that bad! Armpits, though? I wax those *****es. Takes care of 6-8 weeks, and it's cheap & easy to do at home. I do recommend this video http://youtu.be/i6YOizhTDLw You can get wax at wally world good luck, dear!0
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Don't know if this was addressed yet but do lots of research first if you're serious about laser hair removal! I purchased a deal from a local place to get laser hair removal for my underarms and the first time I came in AFTER paying they straight up told me, "Because you are very fair and your underarm hair is also very fair(i'm blonde naturally) this might not work well. The laser does better when skin contrasts against hair."
I had 5 sessions and it hurt like a ***** and did NOTHING. I don't know if the devices you can buy for a few hundred bucks work differently but worth looking into before you put pain and money into it.0 -
I totally get this! My tailbone hurts when clothes bunch up there, when i sit on a harder surface, when i do abs on the floor at the gym (i now need two mats). I am now also noticing that each "check" bone is also more pronounced and hurts when i sit on the floor or hard surface. ...
Oh man, this! Except my tailbone/lower spine always hurt me on hard surfaces, even at my highest weight (but I've only ever been at most 40 lbs overweight). I work out at home on wood floors, and an exercise mat is NOT enough to keep me from serious pain when I do crunches or whatever. I use a blanket plus the mat, and even that isn't soft enough sometimes. Also now that I have more pronounced hipbones, I swear my jeans give me bruises!
As far as shaving, I do like someone else mentioned and kind of "pull" the skin so it's flat. Awkward, but gets the job done.0 -
I haven't read all of the reply's but in response to the original question, I know what you mean on the tailbone thing. I too am nowhere near "thin" and I feel like my tailbone kind of sticks out and makes it hard to sit sometimes too. I can actually feel where it ends back there without much difficulty. I think that maybe the rest of the fat that I have back there is less dense than before or something and when sitting the rest of my weight just pushes those bones right into the seat. I do a ton of les/squat work and haven't really found that the tailbone issue is getting any better, but truth be told it doesn't really bother me a whole lot. In fact, it even makes me feel "skinny" sometimes, LOL!0
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Me too! And when I dance I wear soft and flexible knee pads (unless the floor is padded).
I only notice bone issues when I am dancing, in some positions my tail bone will hurt on the floor (usually when it's something knew and perhaps I don't have proper form yet). Other bones only hurt when someone is rolling over top of me (maybe they are not carrying their weight correctly), while I am on the hard floor. Sometimes I get bruises.
What kind of dance are you doing? :huh: LOL!0 -
Ha, I've had the opposite experience: the more I work out, the more developed my glutes get, the rounder my butt is, and the less it hurts to sit for long periods of time. I have rock-hard protection now where I used to just have thin, flat, flab :laugh:
The armpits though I can't help you with... mine have never been particularly rounded. Just shave slowly, I guess.0 -
My husband lost about 40 lbs and has had that exact issue with his tailbone that you described. He's seeing specialists and everything, as he's in a great deal of pain. Last week he had a cortisone shot which seems to have helped diffuse the pain a bit, and he's walking and sitting better now, but I'm not really sure what the answer is.
I suggested he use a cushion, but he insisted it wouldn't help.
I don't understand your armpit/shaving trouble, sorry.
Hope you feel better soon...0 -
Perhaps go and see a chiropractor, if you got a back injury during pregnancy then it would be good for you to have your back adjusted regularly.. I had a motor bike accident about 13 years ago which caused my back all sorts of grief for years, then I started going to the Chiro a couple of years ago and it has worked wonders.. I had 8 vertebrae out of place.. including what my Chiro called a ski jump butt.. lol..0
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