How do you get SUMMER CALVES?
Replies
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I used to have chicken legs until I started running.0
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Become obese for a few years.
Ever seen an obese person with tiny calves?
Former large folks always have the best calves once they get fit!0 -
People on this site are so mean!
Thank you for this factual and entirely original insight.0 -
People on this site are so mean!
You love it. *cracks the whip*
Things suddenly got interesting!0 -
Leg press calf raises for low reps (8-10) to build the Gastrocnemius and seated calf raises for high reps to build Soleus (15-20).0
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With summer around the corner and shorts season already here, I was wondering what I can do to tone my calves so I look great in my jorts?
Any help please?!
Ballet!
Dude, Whierd I vote this. Please do so with a pink tutu and take pictures ASAP
Well, I AM pretty awesome at making tutus, but I have no pink tool. :sad:
IN to find out what colour Whierd's tool is.
Came back in here to say this ^^^
The color of his tulle is immaterial (get it? Har har......... oh, nvrmnd).0 -
With summer around the corner and shorts season already here, I was wondering what I can do to tone my calves so I look great in my jorts?
Any help please?!
Ballet!
Dude, Whierd I vote this. Please do so with a pink tutu and take pictures ASAP
Well, I AM pretty awesome at making tutus, but I have no pink tool. :sad:
IN to find out what colour Whierd's tool is.
[/quote
Came back in here to say this ^^^
The color of his tulle is immaterial (get it? Har har......... oh, nvrmnd).
Zing!0 -
Toe raises work calves.0
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Ultimately, it does come down to eating at a calorie-deficit and calf-exercises (as you can't spot reduce and blah blah blah).
I do think the 'type' of calf exercises can really determine calf shape though. My brother, a rugby player, has really round-shaped calves from explosive and high resistance (pushing/driving) work, whereas I have a much longer calf muscle from running/cycling. Just my '2 cents' towards the genetics argument...that's not to say it's incorrect, but it's not definitive, in my opinion.0 -
Let spring turn into summer.
Have a pair of legs.
BOOM. Science!
That kind of logic will not be tolerated around here.0 -
are summer calves the same thing as winter calves?0
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Jumping rope, stair running, hiking. These are all great for calves, hamstrings, glutes, and quads!
Or you could get a spray tan and fool everyone.0 -
People on this site are so mean!
You love it. *cracks the whip*
Things suddenly got interesting!
You know you love it! NOW, bend over0 -
You know what else works for me? Shaving. Every June 21st.0
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People on this site are so mean!
You love it. *cracks the whip*
Things suddenly got interesting!
You know you love it! NOW, bend over
This isn't the summer glutes thread!0 -
People on this site are so mean!
You love it. *cracks the whip*
Things suddenly got interesting!
You know you love it! NOW, bend over
That is my line!!!
And you have to wait for the WINTER GLUTES AND HAMSTRINGS thread.0 -
You know what else works for me? Shaving. Every June 21st.
Only once per year?0 -
You know what else works for me? Shaving. Every June 21st.
Only once per year?0 -
With summer around the corner and shorts season already here, I was wondering what I can do to tone my calves so I look great in my jorts?
Any help please?!
Ballet!
Dude, Whierd I vote this. Please do so with a pink tutu and take pictures ASAP
Well, I AM pretty awesome at making tutus, but I have no pink tool. :sad:
I can think of a really inappropriate comment about pink tools0 -
Thank you mom and dad for gifting me the same shapely legs you had.0
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