Is this enough?

My empoyer hired a group to come and do health assessments on us employees if we wanted. I had mine taken; we had our blood tested for cholesterol(159 total 62 ldl/82 hdl) and sugar(81 mg). then blood pressure(118/72) was taken, body fat (21%) waist measurments (29 in), and life style questions were asked, drinking, smoking (quit 4 years ago) and eating habits. All that good stuff. And ALL the tests came back in the heatlhy range.

I am a life time member of Weight Watchers also, I have maintained below my goal weight (went from 222 to 149) for 4 years now. I have been exercising faithfully every morning. Bringing my own lunch to work everyday. Basically doing a darn good job.

So the question I asked myself, "self, are you satisfied yet? Your Doctor has told you that you are healthy, can you stop now?" I actually decided to stop the quest to lose more pounds, but rather just strive for fitness goals. IE: running more races. I guess any inches lost would just be frosting on the cake.