NSV Food related

Ladyinwaiting4
Ladyinwaiting4 Posts: 202 Member
in Food and Nutrition
I am on my first day eating healthy. I had two choices for lunch a quesdilla or a beef hotdog, dill pickle and cottage cheese. i turned to the quesdilla I knew it was very high in carbs and calories opted for the better choice. this is huge for me in my first day of healthy eating.

Replies

  • Amethyst125
    Amethyst125 Posts: 46 Member
    Good job, it's the small steps that will get you to your goal!

    Keep it up!!
  • coliema
    coliema Posts: 7,646 Member
    Great job! :) Everything little thing you change, will definitely help you get towards your goal. You're doing this for YOU, and you can do it! :flowerforyou:
  • Ladyinwaiting4
    Ladyinwaiting4 Posts: 202 Member
    thank you! Yes I am. I need to get my eating habits under control and this is my first step.
  • Run4Me2Day
    Run4Me2Day Posts: 344 Member
    I have found that if I plan and pack my lunch and snacks for the day I do much better. It is way to easy to grab junk if I am not prepared....and I try to have options also, not just one choice.

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