sultanas/ raisins.

Options
alicedavison
alicedavison Posts: 112
in Food and Nutrition
are they bad for you?

i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!

Replies

  • aippolito1
    aippolito1 Posts: 4,894 Member
    Options
    I think they're just high in calories because they're a fruit and are pretty sweet. I'd say they're good in moderation just like anything else that has sugar in it. :happy:
  • shivah
    shivah Posts: 6
    Options
    i'm diabetic so sugar is a high no no for me - If you're going to have something I'd go w/ grapes instead - one serving of about 10 grapes is good ^___^ much better for you.
  • LotusF1ower
    LotusF1ower Posts: 1,259 Member
    Options
    are they bad for you?

    i just had a few as a late night snack and didn't realise until logging them in the mfp how calorific they are!!

    You just reminded me, I used to adore bran flakes with sultanas on them, yummy!

    Sorry didn't mean to detract from the original question :flowerforyou:
  • alicedavison
    alicedavison Posts: 112
    Options
    oh i love raisin bran!!

Categories