Nutella, how bad is it ??

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Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    It's no worse than any other chocolate.
  • MelsAuntie
    MelsAuntie Posts: 2,833 Member
    Eat whatever you want, whenever you want in moderation. So a serving of Nutella per day will be fine as long as it does fit into your calorie/nutrient goals.

    Plus, Nutella tastes great.
  • GinJon
    GinJon Posts: 449 Member
    I am glad to see that I am not the only one that can't eat just one serving. I :heart: Nutella!
  • isazzzz
    isazzzz Posts: 95
    IIFYM!

    do not stress about that 20g, just fit it in your macros and you're fine :)
  • stealthq
    stealthq Posts: 4,298 Member
    If you can work it in, no problem. Personally, I prefer hazelnut nut butter + chocolate to nutella both for taste and for satiety, but that's just me ;P Oh, and if you add mascarpone cheese and fruit ... mmmm.

    *not fat* and happy all night.
  • ahmadfahmy
    ahmadfahmy Posts: 214 Member
    I saw a video of a guy eating an entire jar on youtube so it cant be THAT bad....
  • KathleenKP
    KathleenKP Posts: 580 Member
    I have a saved recipe in my files.

    "Peanut butter and nutella on a baby spoon, 10 grams". That's so I can count the spoons. Of course, I had to practice knowing what 10 grams looks like with my digital scale. Had to lick every spoon clean so I could start over and get an accurate measurement.

    I do eat it withnPB, because it's yummy. It actually cured me of Reese PB cup addiction because I prefer nutella to the chocolate and natural PB to any other kind. Then I had to scale back on the PB-Nutella. Also, I hope the PB slows the sugar absorption from the nutella.
  • DatMurse
    DatMurse Posts: 1,501 Member
    its not bad becasue of the calories. its bad becasue I will down that **** in one sitting
  • vtmoon
    vtmoon Posts: 3,436 Member
    I love to finger Nutella's jar whenever I get my hands on it.
  • nikilis
    nikilis Posts: 2,305 Member
    which is that i raped the nutella jar and had 170 GRAMS of it, which is 900 kcal and 58g fat

    epic. you are my hero.

    and yah, you can eat nutella. just not the whoe jar every day, lol.

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