May Weekly Calorie Intake Challenge

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msleanlegs
msleanlegs Posts: 188 Member
in Motivation and Support
This challenge is open for anyone needing accountability with their calorie intake. Choose a calorie goal and track your successes and learning opportunities in this thread. :flowerforyou:

Week of May 6th: over 12,600 goal by 459 calories
Week of May 13th: Goal 12,600 calories

Mon: 2,170
Tue:
Wed:
Thur:
Fri:
Sat:
Sun:

Total / calories left: 2,170 / 10,430

Replies

  • selli2345
    selli2345 Posts: 2
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    New here. I'm up for the challenge. My current goal is set at 1200 per day.

    Mon: 1434 (earned 228 for exercise)
    Tue:
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / calories left: 8628/6738
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Hi, Selli. Nice to have you aboard!
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Week of May 6th: over 12,600 goal by 459 calories
    Week of May 13th: Goal 12,600 calories

    Mon: 2,170
    Tue: 1,960 (I really need more veggies, less junk!)
    Wed:
    Thur:
    Fri:
    Sat:
    Sun:

    Total / calories left: 4,130 / 8,470
  • msleanlegs
    msleanlegs Posts: 188 Member
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    Week of May 6th: over 12,600 goal by 459 calories
    Week of May 13th: Goal 12,600 calories

    Mon: 2,170
    Tue: 1,960 (I really need more veggies, less junk!)
    Wed: 2,250
    Thur:
    Fri:
    Sat:
    Sun:

    Total / calories left: 6,380 / 6,220

    I was doing good yesterday until evening when my diet took a dump. This happens too often and it's embarrassing to post my high intakes. I'm going to start eating as little as possible for breakfast and lunch to shave off some calories for eating at night. Come to think of it, this is what I naturally did when I was thin. Makes sense to go back to something that worked.
  • msleanlegs
    msleanlegs Posts: 188 Member
    Options
    Week of May 6th: over 12,600 goal by 459 calories
    Week of May 13th: Goal 12,600 calories

    Mon: 2,170
    Tue: 1,960 (I really need more veggies, less junk!)
    Wed: 2,250
    Thur: 1,655
    Fri:
    Sat:
    Sun:

    Total / calories left: 8,035 / 4,565

    Saving most my calories for the evening worked like a charm. Eating vegetables early on in the day will be another priority.

    (This thread is so empty, each word I type has an echo. :laugh: :blushing:)

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