Saving Calories for weekend.

slender20
slender20 Posts: 33 Member
in Health and Weight Loss
Hi All,

Do you know if there is anywhere on MFP to track the calories I have not eaten over the past week? I am trying to save around 600 -800 calories thoughout the week for treats at weekends. I could write the caloires down each day after I have logged all my calories for the day, but perhaps there is a better way on MFP?

Replies

  • kathendo1984
    kathendo1984 Posts: 111
    Hello, if you are using the app on a phone or tablet in the home screen that comes up theres a weekly button. if you press this it shows you a graph of the calories over the week, you can keep an eye on your calorie intake and free calories this way. As of yet i havent found a way you can do this on a laptop or desktop.
  • slender20
    slender20 Posts: 33 Member
    That's great thank you! I just tried it and it works:smile:
  • kathendo1984
    kathendo1984 Posts: 111
    Brill, i do the same thing as you. if i have a meal or a night out planned at the weekend i eat less during the week so i dont go to far over my calories. works great for me :-)

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