Pedometer daily count

ozgirl911 · May 2013

I wear a pedometer to count the amount of steps I take each day.
Is there any way to add a pedometer count to the day's exercise log and what the caloric count would be?
Does anyone know and let me know please.
Thanks...

ChantalGG · May 2013

if you are walking extra that add that.

Rho_Ro · May 2013

Hi - I googled it: http://www.ehow.com/how_7659908_convert-pedometer-steps-calories.html
and http://walking.about.com/library/cal/uccalc3.htm

Hope it helps.

Cheers

ozgirl911 · May 2013

Thanks Rho...I will check it out.

ozgirl911 · May 2013

Silly me, I just realized that my pedometer tells me what the calories are!

Mokey41 · May 2013

Your general daily walking is already included in your budget. You don't count it as exercise unless it's something extra that you do like going for a brisk 30 minute or more walk for exercise alone. You're double dipping if you include calories from your normal everyday life.

Pedometer daily count

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