snack....

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ladywalkalot
ladywalkalot Posts: 230 Member
in Food and Nutrition
i need some new snacks....any ideas????
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  • ladywalkalot
    ladywalkalot Posts: 230 Member
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    i need some new snacks....any ideas????
  • kimmy666
    kimmy666 Posts: 56
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    i love rice cakes with a smear of honey mmmmmmm
  • natalie424
    natalie424 Posts: 320
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    I like Motts Plus pomegranate no sugar added applesause with just a tablespoon of fat free cool whip. I feel like it is a treat!
  • Poison5119
    Poison5119 Posts: 1,460 Member
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    I get happy with 9 small round tortilla chips - this is all I need to feel satisfied... 75 calories.
  • lassgirl
    lassgirl Posts: 22
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    I take my cheerios, chex, etc. and put them into 1 cup portions in sandwhich bags, keeps them handy and portion controlled if I am looking for a quick snack.
  • ladywalkalot
    ladywalkalot Posts: 230 Member
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    I like Motts Plus pomegranate no sugar added applesause with just a tablespoon of fat free cool whip. I feel like it is a treat!

    Anything w/ cool whip is a treat....does anyone know if it (fat free version) is now in the spray can?? So much fresher than keeping a tub around!
  • magichatter06
    magichatter06 Posts: 3,593 Member
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    I eat austin toasty crackers with peanut butter 8 packs of 4 = 140 cals for all 4
    Yoplait light yogurt 4oz = 70 cal
    Sometimes I will eat nature valley bars if I have some calories left
    A popscicle with no sugar and made with real fruit they are usually low in calories.


    :flowerforyou:
  • tashjs21
    tashjs21 Posts: 4,584 Member
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    Right now I am snacking on a fresh fruit salad (grapes, strawberries and kiwi) with Lorna Doone 100 calorie shortbread cookies! Nomm nomm nomm!
  • aaubrey
    aaubrey Posts: 168 Member
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    I like jello free pudding snack with cool whip free 80
    strawberries with cool whip yummy too
    baked cheetos are good
    watermelon and I LOVE the lorna doone 100 cal pack...with cool whip of course...lol
  • FitJoani
    FitJoani Posts: 2,173 Member
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    cereal....
  • Quenofcrazzy
    Quenofcrazzy Posts: 358
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    I have taken to eating 4 tbsp of peanut butter and 4 tbsp of Cool Whip mixed together....mmmm
    It really helps get the protein in at the end of the day..:smokin:
  • dedelen0
    dedelen0 Posts: 21
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    slices of grapefruit with splenda mmmmm....
  • cjjones58
    cjjones58 Posts: 44
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    sugar free jello with sliced grapes
  • ErinRNinMaine
    ErinRNinMaine Posts: 460 Member
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    I keep a tub of frozen fat-free Cool Whip in the freezer and grab a spoonful or two. It's cold, sweet, kinda chewy...it satisfies the urge for ice cream in a big way!
  • chrix
    chrix Posts: 23 Member
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    ~*~ The Benefits of CHOCOLATE ~*~
    Studies have shown 50 dark chocolate chips (1.6 ounces) may:
    1. Lower blood pressure by dilating blood vessels.
    2. Reduce the risk of diabetes by reducing blood sugar and insulin.
    3. Activate enzymes that eliminate cancer-causing carcinogens and mutagens.
    4. Reduce the risk of blood clots and strokes by inhibiting the clumping of blood platelets.
    5. Keep cholesterol levels stable or even slightly improve them.
    6. Enhance cognitive function by increasing blood flow in the brain.
  • omnyway
    omnyway Posts: 8
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    1 wedge of Laughing cow light creamy swiss = 35 cals/wedge
    8 reduced fat wheat thins = 65 cals
    Deli-fresh sliced roast beef 10 cals/slice with a tiny dab of creamy horseradish

    It looks like a little plate of fancy hor d'ouvers and sooo tasty!
  • hhhannnahhh
    hhhannnahhh Posts: 8
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    i'm sure the gospel has already been spread here about the beauty that is Fiber One bars. now they have a great new flavor, strawberries and almonds with oats & chocolate drizzled.. oohh so good, so satisfying and rich, only 140 cals and packed with fiber! (9 grams) YAY!
  • coldhound
    coldhound Posts: 26 Member
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    Fresh Blueberries!
  • TashaKnight
    TashaKnight Posts: 50 Member
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    Frozen grapes really fill you up!
  • spaul82478
    spaul82478 Posts: 709 Member
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    again.. POPCORN and CARROTTS...lol.. i have a bowl of each and it helps me drink lots of water

    I also am now addicted to fiber one bars with chocolate...yummy...

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