Getting faster
supersaver
Posts: 39 Member
I beat my goal on this morning's walk. I jogged half of my 2.2 mile route and finished in 27 minutes. That may not sound like much to some people, but I am 47 and 30+ pound overweight. It felt so good to reach that number (about 12.5 minute mile). Yeah!:bigsmile:
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Replies
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I beat my goal on this morning's walk. I jogged half of my 2.2 mile route and finished in 27 minutes. That may not sound like much to some people, but I am 47 and 30+ pound overweight. It felt so good to reach that number (about 12.5 minute mile). Yeah!:bigsmile:0
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That's such an achievement, well done! I have absolutely NO stamina so you can jog faster than a 20 year old :happy:
Well done!0 -
Congratulations! I don't have ANY stamina for jogging, so walking is "my speed"! LOL.0
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Thats Great! Congrats. Doesn't it feel great to overcome those exercise obstacles we never think we can reach? It just keeps getting better and better! I started out with a trainer 3 months ago and have never felt more fit in my life. Now I just need to lose the weight! Keep up the good work.0
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