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snacks under 50 calories!

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Replies

  • 714rah714
    714rah714 Posts: 759 Member
    Tonight, I discovered raw mushrooms dipped in soy sauce (About 20 calories' worth filled me up!)
    Last night, I ate raw spinach with paprika (lots of bulk for your buck, there).
    Sometimes I drink instant chicory drinks, black, which are only about 10 or 20 cals.
    And of course there's always diet pop or herbal tea.
    Sounds awful
  • Juleeroch
    Juleeroch Posts: 98 Member
    I like various sugary cereals, measure out a portion to match the cals and eat them dry :)

    Good idea - exactly what I do - I find the little Variety boxes and similar boxes with Nestle are good for this - more choice.

    Does anyone in the UK have any other ideas ???
    x
  • Vailara
    Vailara Posts: 2,479 Member
    I'm in the UK and at the moment I'm having an occasional Malteaster mini bunny for 61 calories each! Not quite under 50, but it's such a treat and keeps me off the cream eggs.

    Petit filou fromage frais (about 50 calories each).

    Tangerine/clementine/satsuma - about 35 - 50 calories.

    Various "light" hot chocolate instant drinks - about 40 calories.

    Dry fried tinned mushrooms - about 20 calories a tin.

    Small portions of just about anything!

    Ryvita "Bakes" - about 20 calories each, so you can add a smear of peanut butter, cheese, meat, etc. and still be under 50.

    Olives

    Sliced meat - depends on the size of the slices, but from about 5 calories per slice.

    Pickles, e.g. gherkins. I have some from Aldi which are a collection of hot pickles on a stick at 6 calories per stick.
  • NiecyB12
    NiecyB12 Posts: 1
    This post is super old, but I'm allotted 1200 calories too. I've been snacking on strawberries (1 cup) & watermelon or cantaloupe (1 cup). I also found this list of snacks under 50 calories that I'm going to try out ---> http://www.bhg.com/recipes/healthy/snacks/20-sweet-snacks-for-50-calories-or-less/#page=1
  • endlesswonderr
    endlesswonderr Posts: 91 Member
    my favourites are plain popcorn, or a baked apple (which is usually 50-100 calories, but delicious nonetheless)
  • bobbinseed
    bobbinseed Posts: 39 Member
    Celery and hummus, filling and delicious!:happy:
  • bobbinseed
    bobbinseed Posts: 39 Member
    or how about watermelon sweet and extremely filling!
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