Woah I have leg muscles now!
jaina08
Posts: 561 Member
Insanity helped me build a lot of muscle on my legs especially my thighs!! I do squats, lunges and running now!
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Replies
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Wow!!!! Your legs look amazing!!! Great work!! :flowerforyou: :flowerforyou:0
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Holy moly Jaina your legs are fantastic! Love how your progress is continuing even after Insanity. I'll catch up to you sooner or later haha. Keep up the amazing work - you're an inspiration0
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Pow!! Looking good girl! Keep up the hard work !0
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aww, you are such an inspiration! I love your sexy legs, keep it up!
I am on my wayyy, I am on way towards success likes yours! :flowerforyou:0 -
Thank you girls!0
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Nice!! Great job!!0
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Wow that is some muscle....in such a short time......what's insanity???0
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Wow that is some muscle....in such a short time......what's insanity???
Insanity is a beachbody program that does lots of cardio! It really gives fast and great results!0 -
You da bomb ! That is so great.0
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This makes me want to ask a question that's been on my mind for some time (not trying to hijack your thread): Were you flexing when you took this picture? When I see people with great abs/waists on MFP, I always wonder if they sucked in their guts while taking the pics... :huh:0
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I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!0
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Great job!!! those are some very impressive results !!0
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This makes me want to ask a question that's been on my mind for some time (not trying to hijack your thread): Were you flexing when you took this picture? When I see people with great abs/waists on MFP, I always wonder if they sucked in their guts while taking the pics... :huh:
Yes I was flexing Hahha0 -
I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!
Haha maybe that too. But when I touch my thighs it feels harder now. No more jiggly fat lol.0 -
way to go! Your legs are amazing!0
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I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!
This was my guess too. I can totally see your quad on your right leg in the first picture. But good job! I'm totally jealous of women with leg definition. It's so hard for me to get any.0 -
Awesome progress! Did you lose any inches in your thighs/legs?0
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I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!
This was my guess too. I can totally see your quad on your right leg in the first picture. But good job! I'm totally jealous of women with leg definition. It's so hard for me to get any.
Aww so it's not really muscle? Lol I was hoping it was but at least my quads look better!0 -
Holy quads!!! your smile is the second best thing about you now:drinker:0
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This was my guess too. I can totally see your quad on your right leg in the first picture. But good job! I'm totally jealous of women with leg definition. It's so hard for me to get any.
I can't get any definition in my upper body! Opposite problem.
Great job, your legs look amazing0 -
I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!
This was my guess too. I can totally see your quad on your right leg in the first picture. But good job! I'm totally jealous of women with leg definition. It's so hard for me to get any.
Aww so it's not really muscle? Lol I was hoping it was but at least my quads look better!
It definitely IS muscle, you just already had most of it. It was just hiding.
*The only reason I'm pointing this out is a lot of people mistake revealing muscle by removing fat as "building muscle", and then there are those who do not want to build muscle so they get scared or whatever. Truthfully it's very hard to build muscle while on a calorie deficit. Maintaining muscle while losing fat, which is what you did, is great.0 -
I think it's more a case of losing quite a bit of subcutaneous fat on your legs to reveal your quads and create the illusion that you built muscle. Still, you look great!
This was my guess too. I can totally see your quad on your right leg in the first picture. But good job! I'm totally jealous of women with leg definition. It's so hard for me to get any.
Aww so it's not really muscle? Lol I was hoping it was but at least my quads look better!
It definitely IS muscle, you just already had most of it. It was just hiding.
*The only reason I'm pointing this out is a lot of people mistake revealing muscle by removing fat as "building muscle", and then there are those who do not want to build muscle so they get scared or whatever. Truthfully it's very hard to build muscle while on a calorie deficit. Maintaining muscle while losing fat, which is what you did, is great.
Ohhh okay I understand now. I didn't know that I already had that muscle in the first place. I thought in order for me to have that muscle I needed to work for it. But wow I learned something new. Everyone has muscle but fat just covers it, am I right?0 -
Holy quads!!! your smile is the second best thing about you now:drinker:
Aww thank you!0 -
WOW!!!!0
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F-YEAH! QUADS!0
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good job! I can't wait to see those type of results when I finish Insanity. I'm on day 27.0
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good job! I can't wait to see those type of results when I finish Insanity. I'm on day 27.
Thanks! How are you liking Insanity so far?0 -
Insanity helped me build a lot of muscle on my legs especially my thighs!! I do squats, lunges and running now!
Damn I love strong legs!0 -
Unbelievable results!! Sure wish I could have legs like that!! Well done!!0
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