exerise

bella19741974
bella19741974 Posts: 48 Member
edited January 24 in Fitness and Exercise
Hi everyone,
What great exerise there is for your hips, thighs, .abs, lower stomach, butt,

Replies

  • LoraF83
    LoraF83 Posts: 15,694 Member
    Squats
    Deadlifts
    Overhead press

    More squats
    More deadlifts
    More overhead presses
  • lizziebeth1028
    lizziebeth1028 Posts: 3,602 Member
    Hi everyone,
    What great exerise there is for your hips, thighs, .abs, lower stomach, butt,

    Squats
    Lunges
    Deadlifts
    Planks
  • eep223
    eep223 Posts: 624 Member
    I just restarted the Winsor Pilates sculpting dvds and am reminded of how much I love them. I have back issues and they help a lot. I love the Bun and Thigh Sculpting and Ab Sculpting videos. Last time I used them, I saw results fast.
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